Top Continental Lunch/Dinner - Part 1

Discover authentic Continental Lunch/Dinner recipes. Perfect for any occasion, from everyday meals to special celebrations.

Continental
Lunch/Dinner
Continental
Medium
A

Vegan Bean and Tofu Burger

4.2
(1482 reviews)

A hearty and flavorful vegan burger featuring a patty made from beans, tofu, and vegetables. Served on a bun with classic toppings.

80 min
450 cal
Vegan
Vegetarian
75%
80
Continental
Medium
A+

Broccoli Almond Soup

4.4
(863 reviews)

A healthy and creamy broccoli almond soup, perfect for weight loss and a light meal.

30 min
200 cal
Vegetarian
Gluten-Free
80%
75
Continental
Medium
A-

Eggplant Steaks

4.3
(196 reviews)

Continental style eggplant steaks with chickpeas, bell peppers, and feta cheese.

30 min
300 cal
Vegetarian
Gluten-Free (check Worcestershire sauce)
75%
65
Continental
Medium
A-

Roasted Cauliflower Soup

4.5
(75 reviews)

A comforting and flavorful roasted cauliflower soup, perfect for a cozy meal. The roasting process enhances the natural sweetness of the cauliflower, creating a rich and satisfying soup.

40 min
250 cal
Vegetarian
Gluten-Free
75%
65
Continental
Medium
A+

Roasted Pumpkin, Orange, and Urad Dal Salad

4.3
(541 reviews)

A flavorful and nutritious salad featuring roasted pumpkin, fresh orange segments, and protein-rich urad dal, dressed with a simple orange juice vinaigrette.

30 min
350 cal
Vegetarian
Gluten-Free
75%
65
Continental
Easy
C+

Creamy Potato and Vegetable Salad

4.2
(263 reviews)

A refreshing and creamy potato and vegetable salad, perfect as a light meal or side dish.

30 min
300 cal
Vegetarian
Gluten-Free
75%
65
Continental
Medium
C+

Broccoli Corn & Barley Soup

4.0
(1601 reviews)

A hearty and nutritious soup featuring broccoli, corn, and barley.

45 min
N/A cal
Vegetarian
Healthy
75%
65
Continental
Medium
A

Sweet Potato, Celery & Peanut Soup

4.2
(1844 reviews)

A comforting and nutritious soup featuring the sweetness of sweet potato, the crispness of celery, and the richness of peanut butter.

45 min
300 cal
Vegetarian
Gluten-Free
70%
65
Continental
Medium
A

Quinoa with Grilled Zucchini & Chickpeas

4.3
(183 reviews)

A healthy and flavorful continental dish featuring quinoa, grilled zucchini, and roasted chickpeas. Perfect for a light lunch or dinner.

60 min
350 cal
Vegetarian
Gluten-Free
70%
70
Continental
Medium
A

Sweet Chili & Orange Chicken

4.2
(669 reviews)

A flavorful Continental dish featuring chicken breasts grilled and coated in a sweet chili and orange sauce.

40 min
450 cal
70%
65
Continental
Medium
A-

Chicken Ranch Wraps

4.0
(1819 reviews)

Delicious and easy-to-make Chicken Ranch Wraps, perfect for a quick lunch or dinner. Filled with grilled chicken, fresh vegetables, and a creamy ranch sauce, these wraps are a flavorful and satisfying meal.

40 min
450 cal
Gluten-Free option available
High-Protein
75%
70
Continental
Medium
A-

Veg Chili Cheese Burgers

4.0
(943 reviews)

A flavorful and satisfying vegetarian burger featuring chili-spiced potato patties, a rich tomato-based sauce, melted cheese, and spicy jalapenos, all served on a toasted bun.

55 min
450 cal
Vegetarian
Spicy
75%
75
Continental
Easy
A-

Vegetarian Corn Chowder Soup

4.4
(354 reviews)

A creamy and comforting vegetarian corn chowder soup, perfect for a cold winter day. Made with sweet corn, potatoes, and celery, this soup is easy to make and full of flavor.

40 min
250 cal
Vegetarian
Gluten-Free (if served with gluten-free bread)
80%
75
Continental
Medium
A-

Vegetable Tartlets

4.1
(1836 reviews)

Savory vegetable tartlets with a flaky crust and a creamy filling, perfect for a weekend dinner or a light lunch.

105 min
350 cal
Vegetarian
75%
65
Continental
Medium
A-

Creamy Herb Roasted Potato Soup In a Bread Bowl

4.2
(125 reviews)

A comforting and flavorful creamy potato soup served in a crusty sourdough bread bowl. Roasted potatoes with herbs and a creamy cheese-infused broth make this a satisfying and unique dish.

50 min
450 cal
Vegetarian
75%
70
Continental
Medium
A

Broad Bean and Zucchini Pilaf

4.4
(1134 reviews)

A flavorful and healthy Continental-style pilaf featuring broad beans, zucchini, and fragrant Basmati rice.

50 min
350 cal
Vegetarian
Gluten-Free
70%
65
Continental
Medium
A-

Herbed Vegetables in Roasted Bell Pepper Sauce

4.0
(99 reviews)

A vibrant and flavorful dish featuring herbed vegetables served over a rich and smoky roasted bell pepper sauce. Perfect as a side dish or light meal.

55 min
250 cal
Vegetarian
Gluten-Free
75%
65
Continental
Easy
A+

Broccoli Soup for Babies and Toddlers

4.0
(1600 reviews)

A simple and nutritious broccoli soup recipe, perfect for introducing solid foods to babies and toddlers above 7 months old.

25 min
80 cal
Vegetarian
Gluten-Free
80%
65
Continental
Medium
A

Stuffed Tandoori Chickpea Pita

4.4
(156 reviews)

Flavorful pita pockets filled with tandoori mayo chickpeas, pickled onions, and fresh vegetables. A delicious and satisfying meal, perfect for a quick dinner or packed lunch.

75 min
450 cal
Vegetarian
70%
65
Continental
Medium
A-

Stuffed Jacket Potatoes

4.0
(1118 reviews)

Delicious Continental-style stuffed jacket potatoes with a flavorful filling of cheese, sweet corn, and herbs.

35 min
350 cal
Vegetarian
Gluten-Free
75%
65