Follow these steps for perfect results
Spring Onion
finely chopped
Salt
Green Chillies
finely chopped
Dried oregano
Green zucchini
diced
Quinoa
Garlic
crushed
Extra Virgin Olive Oil
Kabuli Chana (White Chickpeas)
soaked overnight
Tomatoes
finely chopped
Dill leaves
chopped
Water
Salt
Soak chickpeas overnight.
Preheat the oven to 180 degree centigrade.
Drain water from chickpeas and pat dry.
Place the chickpeas on a baking tray in a single layer.
Drizzle 1 teaspoon of oil over the chickpeas, sprinkle some salt.
Roast in the oven for 20-30 minutes until golden and crisp.
Cool the chickpeas completely.
Store in an airtight container for up to 3 days.
Place the quinoa in a saucepan, add 2 cups of water, salt and olive oil.
Bring to a boil.
Reduce heat to low, cover, and cook until water is absorbed.
Let the quinoa rest in the pan for 10-15 minutes.
Fluff up the grains using a fork.
In a wide pan, add a tablespoon of olive oil.
Add chopped spring onions, green chilies, garlic, and zucchini.
Stir fry until zucchini is lightly roasted (about 2 minutes).
Add chopped tomatoes and sauté until soft.
Stir in dill leaves, cooked quinoa, and roasted chickpeas, toss gently.
Sprinkle dried or fresh oregano and toss again.
Check the salt and spices and adjust to taste.
Turn off the heat and serve.
Squeeze lime juice over just before serving.
Garnish with green onions.
Serve with Olive & Tofu In Harissa Curry Recipe.
Expert advice for the best results
Roast the chickpeas until they are very crisp for the best texture.
Adjust the amount of chili to your preference.
Serve with a dollop of yogurt for added creaminess.
Everything you need to know before you start
15 mins
Chickpeas can be roasted ahead of time.
Garnish with fresh dill and a drizzle of olive oil.
Serve warm or cold
Pair with a side salad
Like Sauvignon Blanc
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Healthy and versatile dish
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