Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
2
servings
0.25 cup

Spring Onion

finely chopped

1 unit

Salt

2 unit

Green Chillies

finely chopped

1 tsp

Dried oregano

1 unit

Green zucchini

diced

1 cup

Quinoa

2 cloves

Garlic

crushed

1 unit

Extra Virgin Olive Oil

0.5 cup

Kabuli Chana (White Chickpeas)

soaked overnight

2 unit

Tomatoes

finely chopped

1 cup

Dill leaves

chopped

2 cup

Water

1 tsp

Salt

Step 1
~3 min

Soak chickpeas overnight.

Step 2
~3 min

Preheat the oven to 180 degree centigrade.

Step 3
~3 min

Drain water from chickpeas and pat dry.

Step 4
~3 min

Place the chickpeas on a baking tray in a single layer.

Step 5
~3 min

Drizzle 1 teaspoon of oil over the chickpeas, sprinkle some salt.

Step 6
~3 min

Roast in the oven for 20-30 minutes until golden and crisp.

Step 7
~3 min

Cool the chickpeas completely.

Step 8
~3 min

Store in an airtight container for up to 3 days.

Step 9
~3 min

Place the quinoa in a saucepan, add 2 cups of water, salt and olive oil.

Step 10
~3 min

Bring to a boil.

Step 11
~3 min

Reduce heat to low, cover, and cook until water is absorbed.

Step 12
~3 min

Let the quinoa rest in the pan for 10-15 minutes.

Step 13
~3 min

Fluff up the grains using a fork.

Step 14
~3 min

In a wide pan, add a tablespoon of olive oil.

Step 15
~3 min

Add chopped spring onions, green chilies, garlic, and zucchini.

Step 16
~3 min

Stir fry until zucchini is lightly roasted (about 2 minutes).

Step 17
~3 min

Add chopped tomatoes and sauté until soft.

Step 18
~3 min

Stir in dill leaves, cooked quinoa, and roasted chickpeas, toss gently.

Step 19
~3 min

Sprinkle dried or fresh oregano and toss again.

Step 20
~3 min

Check the salt and spices and adjust to taste.

Step 21
~3 min

Turn off the heat and serve.

Step 22
~3 min

Squeeze lime juice over just before serving.

Step 23
~3 min

Garnish with green onions.

Step 24
~3 min

Serve with Olive & Tofu In Harissa Curry Recipe.

Pro Tips & Suggestions

Expert advice for the best results

Roast the chickpeas until they are very crisp for the best texture.

Adjust the amount of chili to your preference.

Serve with a dollop of yogurt for added creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Chickpeas can be roasted ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve warm or cold

Pair with a side salad

Perfect Pairings

Food Pairings

Harissa Curry
Grilled Tofu
Roasted Vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Healthy and versatile dish

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Weeknight Meal
Potluck

Popularity Score

70/100

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