Top Caribbean Lunch - Part 2

Discover authentic Caribbean Lunch recipes. Perfect for any occasion, from everyday meals to special celebrations.

Caribbean
Lunch
Caribbean
Medium
B+

Conch Patties

4.3
(929 reviews)

Delicious conch patties made with ground conch, onion, eggs, crushed Ritz crackers, and sweet gherkins, seasoned with pepper and lemon juice. A Caribbean-inspired delight!

25 min
250 cal
Shellfish
Fried
60%
75
Caribbean
Easy
B+

Caribbean Lamb Salad

4.2
(197 reviews)

A refreshing Caribbean-inspired salad with tender lamb, sweet pineapple, and a creamy curry dressing.

30 min
450 cal
Gluten-Free option possible
Dairy
70%
75
Caribbean
Medium
A

Fish Soup, Caribbean-Style

4.1
(1446 reviews)

A flavorful and hearty Caribbean fish soup featuring a variety of fish, vegetables, and spices.

90 min
350 cal
Gluten-Free
Dairy-Free
65%
60
Caribbean
Medium
C+

Jerk Turkey Burgers on Sweet Potato Rounds

4.3
(189 reviews)

A healthy and flavorful twist on the classic burger, featuring jerk-seasoned turkey patties served on sweet potato rounds instead of buns.

45 min
N/A cal
Gluten-Free
Dairy-Free (if using dairy-free mayonnaise)
65%
75
Caribbean
Easy
C+

Caribbean Turkey, Vegetable & Rice Wrap

4.3
(1609 reviews)

A flavorful and colorful Caribbean-inspired wrap filled with turkey, rice, vegetables, and a tangy poppy seed dressing.

30 min
N/A cal
Gluten-free option (using corn tortillas)
Dairy-free
75%
65
Caribbean
Medium
C+

West Indies Pepper Pot Soup

4.3
(1557 reviews)

A hearty and spicy soup from the West Indies, featuring salt-cured meats, root vegetables, and greens.

90 min
500 cal
Gluten-Free
Dairy-Free
60%
70
Caribbean
Medium
A

Warm Caribbean Chicken and Rice Salad With Almonds

4.2
(69 reviews)

A flavorful and satisfying salad featuring warm chicken, rice, and a Caribbean-inspired dressing.

30 min
450 cal
Gluten-Free
Dairy-Free
65%
70
Caribbean
Easy
A-

Awesome Caribbean Black Bean Soup- Like Nothing You Have Had

4.2
(1591 reviews)

A flavorful and unique Caribbean-inspired black bean soup.

20 min
250 cal
Vegetarian (if using vegetable broth)
Gluten-Free
75%
70
Caribbean
Medium
A-

Caribbean Steak Flatbread Sandwich

4.5
(1357 reviews)

A flavorful Caribbean-inspired steak flatbread sandwich with grilled skirt steak, a sweet and spicy marmalade sauce, and melted pepper Jack cheese.

20 min
450 cal
Non-Vegetarian
75%
65
Caribbean
Easy
A+

Caribbean Shrimp-Bean Salad

4.2
(1907 reviews)

A refreshing and flavorful Caribbean-inspired salad featuring shrimp, black beans, and a vibrant combination of vegetables.

480 min
350 cal
Gluten-Free
Dairy-Free
75%
65
Caribbean
Medium
C+

Picnic Perfect Jerk Chicken & Pineapple Skewers

4.1
(1029 reviews)

Delicious and easy jerk chicken and pineapple skewers, perfect for a picnic or BBQ. Marinated chicken tenders and sweet pineapple chunks grilled to perfection.

23 min
350 cal
Gluten-Free
Dairy-Free
75%
70
Caribbean
Easy
C+

Caribbean Chicken Salad

4.5
(573 reviews)

A tropical twist on classic chicken salad with mangoes, peppers, and a zesty Dijon-lime dressing.

20 min
N/A cal
Gluten-Free
Dairy-Free (if using dairy-free mayonnaise)
60%
75
Caribbean
Medium
A+

Spicy Island Pork & Fruit Salad

4.0
(191 reviews)

A flavorful salad combining spicy jerk pork with sweet tropical fruits and fresh greens.

40 min
450 cal
Gluten-Free
75%
65
Caribbean
Easy
A-

Caribbean BBQ Ham Sandwich

4.3
(1514 reviews)

A quick and easy Caribbean-inspired sandwich featuring ham, Swiss cheese, pineapple, and barbecue sauce.

5 min
450 cal
Pork
75%
60
Caribbean
Medium
A-

La Ceiba Conch Soup

4.4
(1637 reviews)

A hearty and flavorful conch soup with yuca, vegetables, and coconut milk.

40 min
400 cal
Gluten-Free
60%
75
Caribbean
Medium
A

Calabaza Soup Recipe

4.1
(85 reviews)

A hearty and flavorful Calabaza soup, perfect for a comforting meal. This recipe features Calabaza squash, aromatic spices, and a touch of coconut milk for a creamy texture.

75 min
250 cal
Vegetarian
Vegan
70%
65
Caribbean
Medium
A

Caribbean Dream Fish Tacos

4.0
(292 reviews)

Delicious and flavorful fish tacos with a Caribbean twist, featuring fresh mango lime salsa and flaky white fish.

20 min
350 cal
Gluten-free (if using corn tortillas)
Dairy-free
75%
70
Caribbean
Easy
A

Caribbean Salad Platter

4.4
(851 reviews)

A refreshing Caribbean salad platter with mangoes, artichoke hearts, and tomatoes on a bed of watercress, dressed with a lime juice, coriander, and allspice dressing.

30 min
250 cal
Vegan
Vegetarian
60%
70
Caribbean
Easy
A-

Carribean Shrimp Salad

4.3
(1056 reviews)

A refreshing and healthy Caribbean-inspired shrimp salad with a citrusy kick.

70 min
300 cal
Gluten-free
Dairy-free
75%
70
Caribbean
Easy
A

Caribbean Cobb Salad

4.3
(632 reviews)

A refreshing and flavorful Caribbean-inspired Cobb salad with rotisserie chicken, mangoes, and a tangy mango chutney dressing.

20 min
450 cal
Gluten-Free
60%
70