Soften hard prunes in hot water if needed, then drain well.

Combine all ingredients in a blender or by hand and knead well.

Adjust the mixture's softness with maple syrup and cocoa powder.

Add chopped dried apricot, other dried fruits, chopped walnuts, and sunflower seeds.

Knead the mixture using a spoon or by hand.

Shape the mixture into bars or bite-sized pieces, pressing tightly together.

Use a cookie cutter, musubi maker, or slice into portions.

Refrigerate for a few hours to harden before slicing if desired.

Store in the refrigerator in an airtight container.