Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
6
servings
4 cup

coconut milk

from a carton

12 unit

zucchini

chopped

2 unit

carrots

chopped

34 unit

nuts

chopped

0.25 cup

maple syrup

none

1 tsp

cinnamon

ground

0.25 tsp

nutmeg

ground

0.25 tsp

ground cloves

ground

1.25 cup

steel cut oats

none

Step 1
~108 min

Combine coconut milk, zucchini, carrots, nuts, maple syrup, cinnamon, nutmeg, and ground cloves in a slow cooker.

Step 2
~108 min

Use an immersion blender to blend the ingredients until smooth.

Step 3
~108 min

Stir in the steel cut oats.

Step 4
~108 min

Cook on LOW for 8-9 hours.

Step 5
~108 min

Serve with desired toppings such as dried fruit, nuts, or brown sugar.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of salt to enhance the flavors.

Adjust the amount of maple syrup to your desired sweetness.

Top with fresh fruit for added nutrition and flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Yes

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild, warm spice notes
Noise Level
Silent
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with fresh berries and a sprinkle of chopped nuts.

Drizzle with a little extra maple syrup or agave nectar.

Add a dollop of vegan yogurt for extra creaminess.

Perfect Pairings

Food Pairings

Vegan sausage
Fresh fruit salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Global

Cultural Significance

Oatmeal is a staple breakfast in many cultures.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Brunch
Meal Prep

Popularity Score

75/100

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