Follow these steps for perfect results
Shallots
sliced
Garlic
cloves
Fresh coconut
grated
Dry Red Chillies
Coriander Seeds
Cumin Seeds
Methi Seeds
Black Peppercorns
whole
Curry Leaves
Tamarind
ball
Black Eyed Beans
soaked
Coconut Milk
Turmeric Powder
Cinnamon Stick
Mustard Seeds
Garlic
crushed
Dry Red Chilli
Asafoetida
Sunflower Oil
for cooking
Salt
to taste
In a Kadai/Pan, add 1 teaspoon ghee.
Roast coriander seeds, cumin seeds, dried red chilies, and peppercorns one by one until fragrant. Remove from pan and set aside to cool.
Into the same pan, add sliced onions, garlic, and roast until onions start to turn brown.
Add fresh grated coconut, tamarind ball, and continue to roast until coconut start to turn golden brown. Remove from the pan and set it aside.
After roasting all the spices and the onion-coconut mix has cooled, add them all to a blender and blend into a smooth paste by adding a little water.
Heat a pressure cooker with oil, add the ground masala paste and cook until oil/ghee separates from the sides of the pan.
Add in your soaked lobia, turmeric powder and salt, add about 1/2 cup water and cook the lobia for 3 whistles.
Remove and add the coconut milk and stir well, check for salt and adjust according to your palate.
To temper, heat a kadai, add mustard seeds, hing, curry leaves, garlic and dry red chilies and let it crackle for few minutes and pour it over the gassi and serve.
Serve the Mangalorean Style Lobia Gassi Recipe along with Mangalorean Neer Dosa Recipe to make a good meal.
Expert advice for the best results
Soaking the black-eyed peas overnight will reduce cooking time.
Adjust the amount of red chilies to your spice preference.
For a richer flavor, use full-fat coconut milk.
Everything you need to know before you start
20 mins
Can be made 1-2 days ahead; flavors meld beautifully.
Serve in a bowl, garnished with fresh coriander leaves and a drizzle of coconut milk.
Serve hot with Neer Dosa or rice.
Accompany with a side of vegetable stir-fry.
Complements the spices without overpowering the dish.
Acidity cuts through the richness of the coconut milk.
Discover the story behind this recipe
A staple dish in Mangalorean cuisine, often served during festivals and special occasions.
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