Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
4
servings
0.5 cup

Foxtail Millet

little

2 unit

Green Chillies

adjustable

1 unit

Dry Red Chilli

8 unit

Curry Leaves

3 clove

Garlic

6 sprig

Coriander Leaves

chopped

0.25 tsp

Cumin Powder

0.25 tsp

Mustard Seeds

0.5 tsp

White Urad Dal

Split

0.5 tsp

Chana dal

Bengal Gram Dal

2 tbsp

Raw Peanuts

1 pinch

Asafoetida

0.25 tsp

Turmeric powder

0.5 unit

Tamarind

extracted

2 tbsp

Sunflower Oil

as needed

1 pinch

Salt

to taste

Step 1
~5 min

Boil millet with water until cooked and water evaporates (8-10 minutes). Let cool.

Step 2
~5 min

Grind coriander, green chillies, cumin powder, garlic, tamarind extract, and salt into a smooth paste.

Step 3
~5 min

Heat oil in a pan, crackle mustard seeds, add urad dal, channa dal, and peanuts. Roast until golden.

Step 4
~5 min

Add asafoetida, turmeric, red chilli, and curry leaves.

Step 5
~5 min

Add ground paste and sauté until the raw smell disappears (approx. 4 minutes). Add a splash of water if needed.

Step 6
~5 min

Add cooked millet and mix gently to coat evenly. Adjust salt if required.

Step 7
~5 min

Top with chopped coriander and serve.

Pro Tips & Suggestions

Expert advice for the best results

Roast the millet lightly before cooking to enhance its flavor.

Adjust the amount of green chillies to suit your spice preference.

Ensure the millet is completely cool before mixing with the paste to prevent it from becoming mushy.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The paste can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (due to spices)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with raita or yogurt.

Pairs well with a side of vegetable curry.

Perfect Pairings

Food Pairings

Tadka Raita
Tomato Onion Cucumber Raita

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

South India

Cultural Significance

A common dish in South Indian households, often made during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Ugadi
Pongal

Occasion Tags

Weekday Lunch
Weekend Meal
Potluck

Popularity Score

65/100

More Indian Lunch Recipes

Discover more delicious Indian Lunch recipes to expand your culinary repertoire

Indian
Medium
A

Paneer Tikka Pulao

4.2
(860 reviews)

A flavorful and aromatic North Indian dish combining paneer tikka with basmati rice pulao.

50 min
450 cal
Vegetarian
Gluten-Free (check gram flour)
70%
75
Indian
Medium
A

Chicken Kathi Roll

4.3
(1337 reviews)

A delicious and flavorful Indian street food featuring marinated chicken wrapped in a paratha with pickled onions and chaat masala.

40 min
450 cal
High-Protein
70%
80
Indian
Medium
A-

Bhatura

4.2
(1871 reviews)

Bhatura is a popular Indian bread, deep-fried and puffy, often served with chana masala (chickpea curry).

60 min
350 cal
Vegetarian
70%
75
Indian
Medium
A

Spicy Sweet Potato Soup

4.3
(271 reviews)

A warming and flavorful sweet potato soup with a spicy kick from chiles and ginger.

40 min
300 cal
Vegetarian
Vegan
70%
75
Indian
Medium
A

Spiced Red Lentil Soup with Crispy Fried Ginger

4.3
(1750 reviews)

A flavorful and comforting spiced red lentil soup topped with crispy fried ginger and a dollop of yogurt.

54 min
350 cal
Vegetarian (adaptable)
Gluten-Free
70%
75
Indian
Medium
A-

Calcutta Kathi Rolls

4.3
(1691 reviews)

Delicious Calcutta-style kathi rolls filled with spicy paneer and fresh toppings, wrapped in a warm paratha.

45 min
350 cal
Vegetarian
75%
70
Indian
Medium
A-

Vegetable Bhaji Salad with Sour Cream, Lemon and Cilantro

4.4
(1121 reviews)

A vibrant and flavorful vegetable bhaji salad with a tangy sour cream, lemon, and cilantro dressing. This dish combines crispy fried vegetable fritters with fresh arugula and cucumber for a delightful mix of textures and tastes.

45 min
450 cal
Vegetarian
Gluten-Free option
75%
78
Indian
Medium
A-

Spicy-paneer Bread Sandwiches

4.5
(1076 reviews)

A quick and easy spicy paneer sandwich recipe perfect for a snack or light meal.

20 min
450 cal
Vegetarian
75%
70