Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
1
servings
2 unit

carrots depending

1 unit

banana

peeled

1 unit

zucchini

unpeeled

1 cup

almond milk

0.25 cup

macadamia nuts

1 unit

orange

peeled

1 cup

spinach

0.5 cup

honeydew melon

frozen

3 unit

dates

2 tbsp

flax oil

1 tsp

spirulina

0.25 cup

ice

Step 1
~2 min

Combine carrots, banana, zucchini, almond milk, macadamia nuts, orange, spinach, honeydew melon, dates, flax oil, spirulina, and ice in a blender.

Step 2
~2 min

Blend until smooth.

Step 3
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of ice to reach your desired consistency.

For a sweeter smoothie, add more dates or a touch of maple syrup.

Add a squeeze of lemon juice for extra tang.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead by chopping ingredients and storing them in the fridge.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium (fruity)
Noise Level
Medium (blender)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Enjoy immediately after blending.

Garnish with a few macadamia nuts or a slice of orange.

Perfect Pairings

Food Pairings

Toast with avocado
Fruit salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Health Food Culture

Cultural Significance

Associated with healthy eating and wellness trends.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Snack
Post-workout

Popularity Score

70/100

More Raw Vegan Breakfast Recipes

Discover more delicious Raw Vegan Breakfast recipes to expand your culinary repertoire