Cooking Instructions

Follow these steps for perfect results

Ingredients

0/4 checked
12
servings
1.5 cup

unsweetened coconut flakes

0.5 cup

coconut oil

melted

0.5 cup

cocoa butter

melted

0.25 cup

hemp seed hearts

Step 1
~8 min

Blend coconut flakes, coconut oil, and cocoa butter in a food processor until creamy, about 2 minutes.

Step 2
~8 min

Shape mixture into 1-inch balls.

Step 3
~8 min

Roll balls in hemp hearts.

Step 4
~8 min

Chill in the refrigerator until set, about 30 minutes.

Pro Tips & Suggestions

Expert advice for the best results

Add a few drops of stevia or erythritol for extra sweetness if desired.

For a chocolate flavor, add unsweetened cocoa powder to the mixture.

Store in the refrigerator for up to a week.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Yes, can be made several days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild coconut
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a quick energy snack.

Enjoy with a cup of unsweetened tea or coffee.

Perfect Pairings

Food Pairings

Avocado
Nuts
Berries

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Western

Cultural Significance

Popular in keto and low-carb diets.

Style

Occasions & Celebrations

Occasion Tags

Snacks
Desserts
Keto Diet
Low Carb Diet

Popularity Score

75/100