Follow these steps for perfect results
sea bass
skin on
sea salt
white pepper
canola oil
butter
thyme
Season sea bass on each side with salt and pepper.
Place fillets in a skillet, skin side down.
Cook until the skin starts to crisp, about 3-4 minutes.
Flip the fillets.
Baste with butter and thyme.
Transfer sea bass to a baking sheet.
Finish in a 500 degree oven for 3-4 minutes.
Expert advice for the best results
Ensure the skillet is hot before adding the sea bass for optimal searing.
Use a fish spatula for easy flipping.
Everything you need to know before you start
5 minutes
Seasoning can be done ahead of time.
Serve the sea bass on a bed of greens, drizzled with lemon juice.
Serve with roasted vegetables.
Serve with rice pilaf.
Crisp and acidic to cut through the richness of the fish.
Discover the story behind this recipe
A traditional recipe
Discover more delicious Seafood Dinner recipes to expand your culinary repertoire
A quick and elegant dish of king crab legs sauteed in white wine with scallions, parsley, and a touch of lemon and lime. Perfect for a special occasion.
A simple yet elegant dish featuring flaky Chilean sea bass roasted to perfection and drizzled with vibrant chive oil.
Pan-seared scallops with a vibrant lemon sauce, perfect for a quick and elegant meal.
A delicate and flavorful stew featuring fresh oysters and sea urchin roe in a creamy, lemony broth with wilted spinach.
A luxurious dish featuring perfectly cooked salmon fillets infused with aromatic star anise and cloves, complemented by a rich and flavorful lobster sauce.
A delicate and flavorful seafood soup featuring salmon, scallops, and mussels in a creamy dill-infused broth.
A rich and flavorful soup featuring sweet king crab and aromatic saffron.
Seared scallops served atop a flavorful coconut-mussel stew.