Follow these steps for perfect results
Pumpkin
cubed
Radish
cubed
Colocasia root
cubed
Eggplant
cubed
Carrot
cubed
Okra
small pieces
Drumstick
2 inch pieces
Tomato
finely chopped
Curd
Gram flour
Turmeric powder
Red Chilli powder
Dry Red Chillies
Curry leaves
Panch Phoran Masala
Tamarind Paste
Garlic
finely chopped
Salt
Sunflower Oil
In a bowl, mix curd and gram flour with 4 teaspoons of water until smooth and lump-free.
Dissolve tamarind pulp in 3-4 teaspoons of warm water or soak tamarind in hot water and squeeze out the pulp.
Heat 1 teaspoon of oil in a pan over medium heat.
Add the chopped tomatoes and sauté until softened. Remove from pan and set aside.
Add the remaining vegetables (except drumstick) to the same pan and sauté for a few minutes. Remove from pan and set aside.
In a large vessel, combine 5 cups of water, sautéed vegetables, drumstick, and tomatoes.
Add turmeric powder and salt to the vegetable mixture. Bring to a boil and cook until vegetables are half-cooked (about 10 minutes).
Add the curd and gram flour mixture to the boiling vegetables. Mix well.
Stir in the tamarind water and combine thoroughly.
Reduce heat to medium and simmer until the vegetables are fully cooked.
In a separate tadka pan, heat 2 tablespoons of oil.
Once hot, reduce heat and add panch phoran masala. Allow the spices to become fragrant.
Add chopped garlic, dry red chilies, and curry leaves to the tadka pan.
Sauté until the garlic turns golden brown.
Add red chili powder to the tadka pan and immediately pour the tempering over the cooked vegetables.
Mix the tadka well with the vegetables and transfer to a serving bowl.
Serve Ambila hot with steamed rice and a dollop of ghee.
Expert advice for the best results
Adjust the amount of red chili powder to your preference.
Soak the tamarind in warm water for at least 30 minutes for a stronger flavor.
Use fresh, seasonal vegetables for the best taste.
Everything you need to know before you start
15 mins
Can be made a day ahead and refrigerated.
Serve in a bowl, garnished with fresh coriander leaves.
Serve hot with steamed rice.
Pair with roti or naan.
Serve alongside a cooling raita.
Complements the spice and sweetness.
Discover the story behind this recipe
A traditional dish often prepared during festivals and special occasions.
Discover more delicious Oriya Lunch recipes to expand your culinary repertoire
A traditional Oriya dish, Ambila is a sweet and spicy mixed vegetable sabzi featuring a variety of seasonal vegetables cooked in a tangy tamarind and yogurt-based gravy.
Pita Saga Bati Basa is a traditional Oriya dish made with glinus oppositifolius (pita saga), lentils, and vegetables, cooked with aromatic spices and mustard oil.
A traditional Odia curry featuring banana blossom and prawns, cooked with aromatic spices and coconut.
A traditional Oriya fish curry made with Pohala fish, tomatoes, onions, and a blend of aromatic spices. This simple yet flavorful dish is perfect for a weekday lunch or dinner, served with hot steamed rice.
A traditional Oriya style mixed vegetable curry, rich in flavor and nutrients. This dish features a variety of seasonal vegetables cooked with aromatic spices and coconut, offering a balanced and wholesome meal.
A traditional Oriya lentil and vegetable stew, Dalma is a nutritious and flavorful dish perfect for lunch or dinner. It features a blend of lentils, vegetables, and aromatic spices.
A flavorful and nutritious Oriya-style lentil and vegetable dish, perfect for lunch or dinner. This vegetarian recipe features roasted moong dal simmered with a medley of vegetables and aromatic spices.
Potala Rasa is a traditional Oriya dish featuring pointed gourd (parwal) stuffed with a delicious paneer and cashew filling, simmered in a rich tomato-based gravy. This vegetarian delicacy is perfect for lunch or dinner.