Top Oriya Lunch - Part 1

Discover authentic Oriya Lunch recipes. Perfect for any occasion, from everyday meals to special celebrations.

Oriya
Lunch
Oriya
Medium
A

Oriya Style Ambila - Sweet & Spicy Mixed Vegetable Sabzi

4.2
(1128 reviews)

A traditional Oriya dish, Ambila is a sweet and spicy mixed vegetable sabzi featuring a variety of seasonal vegetables cooked in a tangy tamarind and yogurt-based gravy.

60 min
250 cal
Vegetarian
Gluten-Free (check besan)
70%
70
Oriya
Medium
A-

Pita Saga Bati Basa

4.2
(284 reviews)

Pita Saga Bati Basa is a traditional Oriya dish made with glinus oppositifolius (pita saga), lentils, and vegetables, cooked with aromatic spices and mustard oil.

25 min
250 cal
Vegetarian
Gluten-Free
75%
60
Oriya
Medium
A

Kadali Bhanda O Chingudi Tarkari (Odia Banana Blossom & Prawn Curry)

4.3
(1383 reviews)

A traditional Odia curry featuring banana blossom and prawns, cooked with aromatic spices and coconut.

65 min
350 cal
Gluten-Free
70%
65
Oriya
Medium
A-

Pohala Jhola (Pohala Fish Curry)

4.5
(102 reviews)

A traditional Oriya fish curry made with Pohala fish, tomatoes, onions, and a blend of aromatic spices. This simple yet flavorful dish is perfect for a weekday lunch or dinner, served with hot steamed rice.

50 min
350 cal
Gluten-Free
High-Protein
75%
65
Oriya
Medium
A

Oriya Mixed Vegetable Curry

4.4
(142 reviews)

A traditional Oriya style mixed vegetable curry, rich in flavor and nutrients. This dish features a variety of seasonal vegetables cooked with aromatic spices and coconut, offering a balanced and wholesome meal.

65 min
350 cal
Vegetarian
Gluten-Free
70%
65
Oriya
Medium
C+

Oriya Dalma

4.1
(1462 reviews)

A traditional Oriya lentil and vegetable stew, Dalma is a nutritious and flavorful dish perfect for lunch or dinner. It features a blend of lentils, vegetables, and aromatic spices.

70 min
N/A cal
vegetarian
vegan
75%
65
Oriya
Medium
A-

Oriya Style Moong Dalma

4.2
(1494 reviews)

A flavorful and nutritious Oriya-style lentil and vegetable dish, perfect for lunch or dinner. This vegetarian recipe features roasted moong dal simmered with a medley of vegetables and aromatic spices.

60 min
250 cal
Vegetarian
Gluten-Free
75%
65
Oriya
Hard
C+

Potala Rasa (Oriya Style Parwal Sabzi)

4.1
(421 reviews)

Potala Rasa is a traditional Oriya dish featuring pointed gourd (parwal) stuffed with a delicious paneer and cashew filling, simmered in a rich tomato-based gravy. This vegetarian delicacy is perfect for lunch or dinner.

80 min
N/A cal
Vegetarian
Gluten-Free (check ingredients)
75%
65
Oriya
Medium
A-

Dalma

4.3
(1908 reviews)

A hearty and nutritious lentil and vegetable stew from Odisha, India, featuring the unique addition of raw papaya.

73 min
350 cal
Vegetarian
High Protein
75%
65
Oriya
Medium
A

Oriya Style Ghanta Tarkari

4.0
(1955 reviews)

A traditional Oriya mixed vegetable curry featuring a variety of seasonal vegetables and aromatic spices.

65 min
350 cal
Vegetarian
Gluten-Free
70%
65
Oriya
Medium
A-

Chuin Aloo Tarkari

4.0
(1683 reviews)

A traditional Oriya dish featuring potatoes and drumsticks cooked in a flavorful mustard paste. This vegetarian recipe is perfect for lunch or dinner and offers a unique blend of spices.

80 min
250 cal
Vegetarian
Gluten-Free (check panch phoran ingredients)
75%
65
Oriya
Medium
A-

Mixed Vegetable Curry

4.3
(1597 reviews)

A traditional Oriya dish featuring a medley of vegetables in a sweet, sour, and spicy gravy. This Ambila recipe is a flavorful and nutritious vegetarian option for lunch or dinner.

60 min
250 cal
Vegetarian
Gluten-Free option available
75%
70
Oriya
Medium
A

Oriya Mitha Dali

4.2
(740 reviews)

A sweet and savory lentil dish from Odisha, India, featuring a blend of chana and masoor dal, coconut, and aromatic spices. Perfect with rice or sweet pulao.

60 min
350 cal
Vegetarian
High Protein
70%
65
Oriya
Hard
A-

Parwal Sabzi Oriya Style

4.3
(1567 reviews)

Potala Rasa, an Oriya style Parval Sabzi, features stuffed parwal (pointed gourd) in a rich, flavorful gravy. This vegetarian dish is perfect for lunch and showcases the unique flavors of Oriya cuisine.

80 min
350 cal
Vegetarian
Gluten-Free (check ingredients)
75%
65