Follow these steps for perfect results
Rohu fish
cut into pieces
Mustard oil
Turmeric powder
Salt
to taste
Bay leaf
Dry Red Chillies
slit
Cumin seeds
Potatoes
boiled and roughly mashed
Tomatoes
finely chopped
Onion
finely chopped
Garlic
finely chopped
Turmeric powder
Garam masala powder
Cumin powder
Water
Mustard oil
Coriander Leaves
chopped
Marinate the fish pieces in 1/2 teaspoon turmeric powder and salt.
Heat 2 tablespoons of mustard oil in a heavy bottomed pan.
Fry the fish pieces from both sides until golden brown.
Remove the fish pieces and keep them aside.
In the same pan, add the remaining oil, bay leaf, red chilies, and cumin seeds.
Stir for about 30 seconds until fragrant.
Add onion, garlic, and a little salt.
Sauté for about two minutes on medium heat until the onions are translucent.
Add tomatoes and sauté well.
Cook until the tomatoes are mushy and oil oozes out.
Add the mashed potatoes, turmeric powder, and cumin powder.
Mix well until you get a thick gravy.
Add water and mix again.
Bring to a boil and cook for about a minute.
Add the fried fish pieces, garam masala powder, and salt.
Reduce the heat to medium.
Cook covered for about 5-7 minutes until oil rises to the top.
Add coriander leaves and simmer for about a minute.
Serve hot with steamed rice.
Expert advice for the best results
Adjust the amount of red chilies to your spice preference.
Use ripe tomatoes for the best flavor.
Everything you need to know before you start
15 minutes
The curry can be made a day ahead and reheated.
Garnish with fresh coriander leaves and a drizzle of mustard oil.
Serve hot with steamed rice or roti.
Accompany with a side of dal or yogurt.
Complements the spices without overpowering the dish.
Acidity cuts through the richness of the curry.
Discover the story behind this recipe
Represents the cuisine of Assam, known for its unique flavors and use of local ingredients.
Discover more delicious Assamese Dinner recipes to expand your culinary repertoire
A flavorful Assamese chicken biryani cooked in a traditional handi (clay pot), featuring aromatic spices, tender chicken, and fragrant rice.
A traditional Assamese curry featuring shrimp and star fruit in a tangy and flavorful sauce.
A light and flavorful Assamese fish curry with ginger, perfect for a weekday meal. Served with steamed rice.
A flavorful Assamese fish curry featuring potatoes and tomatoes, seasoned with aromatic spices.
A flavorful and aromatic Assamese chicken biryani cooked in a handi (clay pot).
A flavorful Assamese-style fried rice with fish, vegetables, and aromatic spices. This dish is a quick and easy way to enjoy a complete meal with a touch of regional flavor.
Thekera Tenga is a traditional Assamese dish featuring potatoes cooked in a tangy broth made with thekera (dried mangosteen) or lemon juice. It's a simple and flavorful vegetarian curry, perfect for a weekday dinner.
A flavorful and aromatic Assamese-style fried rice with fish, vegetables, and fragrant spices.