Top Indian-American Lunch - Part 1

Discover authentic Indian-American Lunch recipes. Perfect for any occasion, from everyday meals to special celebrations.

Indian-American
Lunch
Indian-American
Easy
A

Curried Chicken Salad

4.1
(1781 reviews)

A flavorful and refreshing chicken salad with an Indian twist, featuring curry powder, water chestnuts, and grapes.

20 min
350 cal
gluten-free
70%
65
Indian-American
Easy
A

Bombay Turkey Salad

4.0
(1711 reviews)

A flavorful turkey salad with an Indian-inspired twist, featuring curry powder, chutney, and almonds.

70 min
350 cal
Gluten-Free (if mayonnaise is gluten-free)
Dairy-containing
70%
65
Indian-American
Easy
A+

India-Inspired Chicken Salad

4.1
(831 reviews)

A quick and easy chicken salad with an Indian twist, featuring yogurt, apple, celery, almonds, raisins, and flavorful spices.

10 min
350 cal
Gluten-Free
75%
65
Indian-American
Medium
A

Tandoori-Style Chicken Burgers

4.5
(1595 reviews)

Tandoori-spiced chicken burgers served in pita bread with cucumber, cilantro, and a cumin yogurt sauce.

45 min
400 cal
Dairy
70%
75
Indian-American
Easy
C+

Curried Chutney Chicken Salad

4.2
(316 reviews)

A flavorful chicken salad with a sweet and savory curry chutney dressing, complemented by fruits and nuts.

20 min
450 cal
Gluten-Free (check chutney ingredients)
Dairy (contains mayonnaise)
75%
65
Indian-American
Easy
A-

Curried Chicken Salad With Greek Yogurt

4.3
(366 reviews)

A light and flavorful chicken salad featuring the creamy tang of Greek yogurt and the warm spice of curry.

40 min
250 cal
High Protein
Gluten-Free
70%
65
Indian-American
Easy
A-

Chicken Rice Curry

4.4
(528 reviews)

A flavorful and easy-to-make chicken rice curry salad, perfect for a quick lunch or light dinner. Combines tender chicken, fluffy rice, crunchy almonds and celery, sweet raisins, and a creamy curry-infused mayonnaise dressing.

30 min
450 cal
Gluten-Free Possible
Dairy-Free Possible
75%
70
Indian-American
Medium
A-

Curried Egg Salad With Caramelized Onions

4.2
(722 reviews)

A flavorful twist on classic egg salad with the sweetness of caramelized onions and a hint of curry spice.

45 min
350 cal
Gluten-Free
75%
70
Indian-American
Medium
C+

Best Grilled Cheese with Easy Indian Tomato Chutney

4.1
(1242 reviews)

A flavorful twist on the classic grilled cheese featuring a tangy and slightly spicy Indian tomato chutney.

30 min
450 cal
Vegetarian
75%
70
Indian-American
Easy
A-

Curried Chicken Salad

4.1
(1888 reviews)

A flavorful and easy-to-make curried chicken salad perfect for lunch or a light dinner.

20 min
350 cal
Gluten-Free (check mayonnaise)
Dairy-Containing
75%
70
Indian-American
Easy
A-

Chatpata Chicken Salad Sandwiches

4.1
(591 reviews)

Quick and easy chicken salad sandwiches with a spicy and tangy twist.

10 min
350 cal
High-Protein
Quick
75%
70
Indian-American
Easy
A-

Indian Pulled-Chicken Sandwiches

4.3
(916 reviews)

Flavorful Indian-inspired pulled chicken salad served in brioche rolls.

20 min
450 cal
Gluten-Free Option
Dairy-Free Option
70%
65
Indian-American
Medium
C+

Curried Chicken Salad: A Perfect Make-Ahead Meal

4.3
(1909 reviews)

A flavorful and refreshing salad featuring curried chicken, rice, and vegetables.

30 min
400 cal
Gluten-Free
75%
60
Indian-American
Easy
A-

Madras Turkey Sandwich

4.0
(1558 reviews)

A flavorful turkey sandwich with curried mayonnaise, mango chutney, apples, and red peppers.

15 min
400 cal
Dairy-free possible (check mayonnaise)
Gluten-containing
60%
75
Indian-American
Medium
A-

Baingan Burger

4.3
(1493 reviews)

A vegetarian burger featuring eggplant slices marinated in a balsamic vinaigrette and spices, topped with cheese, lettuce, tomato, and red onion, served on a whole wheat bun with chutney and Miracle Whip.

30 min
350 cal
Vegetarian
70%
65
Indian-American
Easy
B+

Madras Chicken Buns

4.5
(1403 reviews)

A flavorful and easy sandwich featuring chopped chicken in a creamy curry sauce, served on toasted hamburger buns.

20 min
400 cal
Dairy-containing
Gluten-containing
75%
65
Indian-American
Easy
C+

Indian Melts

4.4
(270 reviews)

Spicy and cheesy Delhi-inspired melts, perfect for a quick snack or light meal.

8 min
N/A cal
Vegetarian
75%
65
Indian-American
Medium
A+

Chopped Tandoori Chicken Salad

4.4
(1515 reviews)

A flavorful and refreshing chopped salad featuring tandoori-spiced chicken, grilled tomatoes, and a creamy yogurt dressing.

45 min
450 cal
Gluten-Free
High-Protein
75%
70
Indian-American
Medium
A

Veg Chicken Tikka Salad

4.2
(790 reviews)

A flavorful and refreshing salad featuring marinated vegetarian chicken strips with a cilantro-cumin dressing.

35 min
450 cal
Vegetarian
Gluten-Free (if using gluten-free noodles/bread crumbs)
70%
65
Indian-American
Easy
A+

Indian Curried Turkey Salad

4.3
(1627 reviews)

A flavorful and easy-to-make turkey salad with Indian-inspired spices and sweet mango chutney.

15 min
450 cal
Gluten-free
Dairy-optional
75%
65