Top Mangalorean Recipes - Part 4

Discover authentic Mangalorean flavors and traditional cooking techniques. From classic dishes to modern interpretations.

Mangalorean cuisine
Mangalorean
Medium
A

Mangalorean Style Masala Pundi

4.4
(762 reviews)

Steamed rice dumplings in a flavorful onion gravy, a traditional Mangalorean breakfast.

60 min
350 cal
Vegetarian
Gluten-Free (Check Asafoetida)
70%
65
Mangalorean
Medium
A-

Broccoli Narial Curry

4.3
(1183 reviews)

A flavorful Mangalorean side dish featuring broccoli, bell peppers, and a rich coconut curry base.

60 min
350 cal
Vegetarian
Vegan
75%
65
Mangalorean
Medium
A-

Bendekayi Koddel/Bolu Huli (Mangalorean Bhindi Sambar)

4.4
(306 reviews)

A Mangalorean-style bhindi sambar featuring okra, lentils, and a blend of spices. This vegetarian side dish offers a delightful combination of flavors and textures.

30 min
250 cal
Vegetarian
Gluten-Free (check rasam powder)
75%
65
Mangalorean
Medium
A-

Mangalorean Brinjal & Cashew Stir Fry

4.0
(895 reviews)

A flavorful Mangalorean stir-fry featuring brinjal (eggplant) and cashew nuts, seasoned with aromatic spices. Perfect as a side dish or part of a larger Indian meal.

55 min
250 cal
Vegetarian
Gluten-Free (Check for Cross-Contamination)
75%
65
Mangalorean
Medium
C+

Chana Masala Mangalorean Style

4.2
(1748 reviews)

A flavorful and protein-rich Mangalorean chickpea curry cooked in a coconut-based masala.

35 min
350 cal
Vegetarian
Gluten-Free (check asafoetida)
70%
75
Mangalorean
Medium
A

Bhende Puli Koddel

4.0
(1649 reviews)

A traditional Mangalorean side dish featuring lady finger (okra) in a tangy and flavorful coconut-tamarind curry.

30 min
250 cal
Vegetarian
Gluten-Free (verify)
70%
65
Mangalorean
Medium
B+

Coconut Vada

4.2
(528 reviews)

Mangalorean Style Kayi Vade is a delicious and crispy fried bread made with rice flour and coconut. A traditional South Indian breakfast recipe.

30 min
250 cal
Vegetarian
Gluten-Free (if gluten-free rice flour is used)
70%
75
Mangalorean
Medium
A-

Mangalorean Chickpea Stir Fry (Sonay Sukka)

4.3
(362 reviews)

A flavorful and dry Mangalorean chickpea stir-fry, seasoned with a unique blend of roasted spices and tamarind.

55 min
350 cal
Vegetarian
Gluten-Free (naturally)
75%
65
Mangalorean
Medium
A-

Masala Neer Dosa

4.3
(377 reviews)

Spicy Neer Dosa is a thin, lacy crepe made from rice batter, coconut, and spices, originating from Mangalore, India. It's a light and flavorful South Indian breakfast option.

95 min
250 cal
Vegetarian
Gluten-Free (naturally)
70%
75
Mangalorean
Medium
A

Prawn Fry

4.0
(1252 reviews)

A flavorful and aromatic Mangalorean prawn dish roasted in ghee with a blend of spices.

25 min
350 cal
Gluten-Free
High-Protein
70%
75
Mangalorean
Medium
A-

Rava Rotti

4.2
(1804 reviews)

A traditional Mangalorean semolina pancake made with fresh coconut, vegetables, and spices, perfect for a hearty breakfast or snack.

30 min
250 cal
Vegetarian
75%
70
Mangalorean
Medium
A-

Mangalorean Ambe Upkari - Ripe Mango Curry

4.2
(870 reviews)

A sweet and tangy Mangalorean-style curry made with ripe mangoes, jaggery, and tempered spices. A delicious side dish that complements South Indian meals.

40 min
250 cal
vegetarian
gluten-free
75%
70
Mangalorean
Medium
C+

Goli Baje

4.5
(867 reviews)

Mangalore Bajji, also known as Goli Baje, is a popular Mangalorean snack made with all-purpose flour, curd, and spices, deep-fried to golden perfection.

80 min
250 cal
Vegetarian
75%
75
Mangalorean
Medium
A

Dondakaya Curry

4.5
(1753 reviews)

A flavorful and tangy Mangalorean curry featuring Indian gherkins (Manoli) in a rich coconut-based gravy. This side dish is diabetic-friendly and packed with aromatic spices.

45 min
350 cal
Diabetic Friendly
Vegetarian
70%
65
Mangalorean
Medium
A

Mangalorean Meen Gassi

4.4
(406 reviews)

A flavorful and aromatic fish curry from Mangalore, India, featuring King fish simmered in a coconut milk-based gravy with tamarind, spices, and curry leaves.

40 min
350 cal
Non-Vegetarian
Gluten-Free
70%
65
Mangalorean
Medium
C+

Drumstick Gashi

4.3
(983 reviews)

A spicy and flavorful drumstick curry from Mangalore, featuring a blend of spices and coconut.

45 min
N/A cal
vegetarian
gluten-free
70%
65
Mangalorean
Medium
A

Mangaluru Meen Curry

4.5
(1891 reviews)

A flavorful and aromatic fish curry from the Mangalore region, featuring King Fish simmered in a coconut milk and tamarind-based gravy.

40 min
350 cal
Gluten-Free
Dairy-Free (if using substitutes)
70%
75
Mangalorean
Medium
A-

Mangalorean Mango Curry

4.3
(498 reviews)

A tangy and flavorful Mangalorean curry made with raw mangoes, coconut, and spices.

35 min
250 cal
Vegetarian
Gluten-Free
75%
65
Mangalorean
Medium
A

Mangalorean Lobia Gassi (Black Eyed Peas in Coconut Curry)

4.2
(793 reviews)

A traditional Mangalorean curry featuring black-eyed peas cooked in a rich coconut milk-based gravy with aromatic spices.

195 min
350 cal
Vegetarian
Gluten-Free
70%
65
Mangalorean
Easy
B+

Cucumber Stir-fry

4.1
(185 reviews)

A traditional Mangalorean cucumber stir-fry, or palya, made with fresh coconut and simple spices. This vegetarian dish is a quick and easy side or light lunch option.

30 min
150 cal
Vegetarian
Gluten-Free
75%
65
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