Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
4
servings
1 tsp

Mustard oil

2 unit

Spring Onion

finely chopped

4 cloves

Garlic

finely chopped or crushed

2 unit

Tomatoes

finely chopped

1 tsp

Cumin powder

0.5 tsp

Garam masala powder

1 tsp

Whole Black Peppercorns

freshly pounded

1 cup

Spinach Leaves

roughly chopped

2 unit

Radish

chopped

2 sprig

Coriander Leaves

chopped

1 unit

Lemon juice

2 cups

Whole Wheat Flour

1 unit

Eggs

1 tsp

Salt

Step 1
~3 min

Prepare the ingredients for the soup.

Step 2
~3 min

In a large mixing bowl, add wheat flour and a pinch of salt.

Step 3
~3 min

Gradually add water to make a firm and smooth dough.

Step 4
~3 min

Cover the dough and let it rest for 10 minutes.

Step 5
~3 min

Knead the dough again and divide it into 3 large portions.

Step 6
~3 min

Roll each portion into a very thin round, using flour to prevent sticking.

Step 7
~3 min

Cut the rolled portions into strips to make noodles and set aside.

Step 8
~3 min

In a large saucepan, heat mustard oil on medium heat.

Step 9
~3 min

Add chopped onions and garlic and sauté until fragrant and translucent.

Step 10
~3 min

Add chopped tomatoes and cook until soft and mushy.

Step 11
~3 min

Add cumin powder, garam masala, and pepper. Stir well.

Step 12
~3 min

Add chopped spinach and radish and sauté for a couple of minutes.

Step 13
~3 min

Cover the pan and simmer for 2-4 minutes, until the radish and spinach are cooked through.

Step 14
~3 min

Add 3 cups of water and bring to a boil.

Step 15
~3 min

Add the cut wheat strips (noodles) into the boiling Thukpa.

Step 16
~3 min

Continue to boil for 3-4 minutes, until the noodles rise to the top.

Step 17
~3 min

Add salt and lemon juice to taste and stir.

Step 18
~3 min

Turn off the heat.

Step 19
~3 min

Stir in the freshly chopped coriander leaves.

Step 20
~3 min

Serve hot as a one-dish meal.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the spice level to your preference.

Add other vegetables like carrots, beans, or peas.

Garnish with a dollop of yogurt or cream for added richness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

The dough and vegetables can be prepped in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of steamed dumplings (Momos).

Enjoy as a complete and satisfying meal.

Perfect Pairings

Food Pairings

Steamed Momos
Tibetan Bread (Tingmo)

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tibet

Cultural Significance

Thukpa is a staple dish in Tibetan cuisine, often enjoyed during celebrations and gatherings.

Style

Occasions & Celebrations

Festive Uses

Losar (Tibetan New Year)
Other Tibetan festivals

Occasion Tags

Weeknight Dinner
Comfort Food
Cold Weather
Family Meal

Popularity Score

65/100

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