Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
8 tsp

dried red chile powder

ground

0.5 tsp

cardamom

ground

0.5 tsp

rue seed

ground

0.5 cup

butter

melted

1 unit

red onion

minced

2 tsp

garlic

minced

1 tbsp

salt

to taste

2 cup

water

1 tbsp

salt

2 cup

unrefined whole wheat flour

Step 1
~4 min

Grind the dried red chile powder, cardamom, and rue seed (or nutmeg) with a mortar and pestle until finely ground.

Step 2
~4 min

In a small saucepan, melt the butter over low heat.

Step 3
~4 min

Add the ground spices to the melted butter and simmer gently.

Step 4
~4 min

Add the minced red onion and garlic to the saucepan.

Step 5
~4 min

Cook until the onion is fragrant and just tender.

Step 6
~4 min

Season the sauce with salt to taste.

Step 7
~4 min

Set the sauce aside.

Step 8
~4 min

In a large pot, bring the water and salt to a boil.

Step 9
~4 min

Slowly add the whole wheat flour to the boiling water, stirring continuously to avoid lumps.

Step 10
~4 min

Continue stirring until the mixture forms a thick dough.

Step 11
~4 min

Dish the dough into a serving bowl.

Step 12
~4 min

Create a crater or well in the center of the dough.

Step 13
~4 min

Pour the prepared sauce into the crater.

Step 14
~4 min

Serve hot and eat with forks or chopsticks.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of chile powder to your spice preference.

Ensure the flour is fully incorporated into the water to avoid lumps.

Serve hot for the best flavor and texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot as a main course.

Pair with a side of roasted vegetables.

Perfect Pairings

Food Pairings

Roasted root vegetables
Steamed greens

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tibet

Cultural Significance

Traditional Tibetan cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Comfort food meal

Popularity Score

65/100

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