Follow these steps for perfect results
Tuna
drained
Sun Dried Tomatoes
roughly chopped
Oregano
dried
Hot Chili Pepper Flakes
Garlic
cloves, minced
Olive Oil
Lemon
juice
White Wine
optional
Whole Wheat Spaghetti
Parsley
freshly chopped
Black Pepper
freshly ground
Bring a pot of salted water to a boil.
Add the spaghetti to the boiling water and cook for approximately 10 minutes, or until al dente.
While the pasta is cooking, heat olive oil in a saute pan over medium heat.
Add the sun-dried tomatoes, chopped garlic, oregano, and chili flakes to the pan.
Saute for a few minutes, being careful not to burn the garlic.
Add the tuna, lemon juice, and white wine (if using) to the pan.
If not using wine, add a little pasta water to the pan.
Simmer for a few minutes to allow the flavors to meld.
Once the pasta is cooked, drain it and add it to the saute pan with the tuna and sun-dried tomato sauce.
Stir to coat the pasta evenly with the sauce.
Finish with a dash more olive oil.
Serve immediately, topped with fresh chopped parsley and freshly ground pepper.
Expert advice for the best results
Use good quality tuna for the best flavor.
Don't overcook the garlic, as it can become bitter.
Add a pinch of red pepper flakes for extra heat.
Everything you need to know before you start
15 minutes
The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
Serve in a shallow bowl and garnish with fresh parsley and freshly ground pepper.
Serve with a side of crusty bread.
Pair with a simple green salad.
Such as Pinot Grigio or Sauvignon Blanc.
A crisp, refreshing beer complements the pasta.
Discover the story behind this recipe
Simple family meals, often using canned ingredients for convenience.
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