Follow these steps for perfect results
olive oil
brown onion
finely chopped
garlic cloves
crushed
diced tomatoes
canned
vegetable stock
split red lentils
Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
Add the finely chopped brown onion and crushed garlic to the saucepan.
Cook, stirring often, for about 5 minutes, or until the onion softens.
Pour in the diced tomatoes (3 cans) and vegetable stock (1 liter).
Bring the mixture to a boil.
Add the split red lentils (175 g) to the saucepan and stir until well combined.
Reduce the heat to low and let the soup simmer.
Cook, stirring occasionally, for approximately 20 minutes.
Continue cooking until the lentils are tender and the soup thickens to your liking.
Taste the soup and season with salt and pepper to your preference.
Serve hot.
Expert advice for the best results
Add a squeeze of lemon juice for extra tang.
Garnish with fresh herbs like parsley or cilantro.
Everything you need to know before you start
15 minutes
Can be made ahead and reheated.
Serve in a bowl, garnished with a swirl of cream or yogurt and fresh herbs.
Serve with crusty bread.
Serve with a side salad.
Pairs well with the acidity of the tomatoes.
Discover the story behind this recipe
Commonly eaten in many Mediterranean countries as a hearty and healthy meal.
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