Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
4
servings
1 tbsp

olive oil

1 unit

onion

diced

1 unit

carrot

peeled and diced small

1 stalk

celery

diced small

2 cloves

garlic

minced

1 tbsp

thyme leaves

minced fresh

1 unit

bay leaf

2 unit

zucchini

cut into 1/2-inch thick slices

2 unit

summer squash

cut into 1/2-inch thick slices

1 pinch

salt

1 pinch

pepper

1 unit

red bell pepper

stem and seeds removed and diced

1 tbsp

basil leaves

chopped fresh

Step 1
~4 min

Heat olive oil in a large saute pan over medium-high heat until shimmering.

Step 2
~4 min

Add diced onion, carrot, celery, minced garlic, thyme leaves, and bay leaf.

Step 3
~4 min

Saute until the onion turns translucent.

Step 4
~4 min

Add zucchini and summer squash; season with salt and pepper.

Step 5
~4 min

Stir to coat vegetables with the onion mixture.

Step 6
~4 min

Sprinkle diced red bell pepper over the squash.

Step 7
~4 min

Reduce heat to medium-low.

Step 8
~4 min

Cover and cook until vegetables are tender, approximately 20 minutes.

Step 9
~4 min

Transfer stew to a serving dish.

Step 10
~4 min

Garnish with chopped fresh basil.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of red pepper flakes for a spicy kick.

Roast the squash and peppers for a deeper flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Serve as a side dish.

Perfect Pairings

Food Pairings

Grilled Chicken
Roasted Fish

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Common dish in late summer/early fall harvests.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Casual Gathering

Popularity Score

65/100

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