Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
1 tsp

White Urad Dal (Split)

soaked

0.5 tsp

Mustard seeds

1 tsp

Salt

to taste

1 tsp

Cumin seeds (Jeera)

0.25 cup

Fresh coconut

grated

2 unit

Dry Red Chillies

1 tsp

Coconut Oil

1 unit

Beetroot

cut into small dices

1 cup

Yellow Moong Dal (Split)

washed

1 sprig

Curry leaves

Step 1
~5 min

Pressure cook beetroot and moong dal with water for about 4 whistles.

Step 2
~5 min

Release pressure naturally and set aside.

Step 3
~5 min

Grind coconut, cumin seeds, and dry red chilies into a coarse paste.

Step 4
~5 min

Add the paste to the cooked beetroot and moong dal mixture and mix well.

Step 5
~5 min

Heat oil in a small skillet.

Step 6
~5 min

Add mustard seeds and urad dal; let them crackle.

Step 7
~5 min

Add hing and curry leaves; remove from heat.

Step 8
~5 min

Pour the tempering over the kootu.

Key Technique: Tempering
Step 9
~5 min

Serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red chilies to your spice preference.

Garnish with fresh coriander leaves before serving.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice.

Serve with Paruppu Rasam.

Perfect Pairings

Food Pairings

Rasam
Appalam

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tamil Nadu, India

Cultural Significance

A staple in Tamil Nadu cuisine, often served as part of a traditional South Indian meal.

Style

Occasions & Celebrations

Festive Uses

Onam
Pongal

Occasion Tags

Weeknight Dinner
Lunch
Side Dish

Popularity Score

65/100

More Tamil Nadu Side Dish Recipes

Discover more delicious Tamil Nadu Side Dish recipes to expand your culinary repertoire

Tamil Nadu
Easy
B+

Mullangi Mor Pachadi (Radish Yogurt Gravy)

4.2
(1441 reviews)

A refreshing and flavorful South Indian side dish made with grated radish in a spicy, tempered yogurt gravy. Perfect with rice or paratha.

15 min
150 cal
Vegetarian
Gluten-Free
75%
65
Tamil Nadu
Easy
A

South Indian Carrot Poriyal

4.2
(161 reviews)

A flavorful and simple South Indian Carrot Poriyal recipe, perfect as a side dish. This dish combines the sweetness of carrots with the aromatic spices typical of Tamil Nadu cuisine.

40 min
150 cal
Vegetarian
Gluten-Free
85%
65
Tamil Nadu
Medium
A

Vendakkai Varuval (Tamil Nadu Okra Stir Fry)

4.4
(1829 reviews)

A flavorful and crispy okra stir-fry from Tamil Nadu, perfect as a side dish with rice and kuzhambu.

40 min
250 cal
Vegetarian
Gluten-Free (if rice flour is used)
85%
65
Tamil Nadu
Medium
A-

Spicy Potato Bodi Fry (Tamil Nadu)

4.0
(1398 reviews)

A spicy and flavorful potato fry from Tamil Nadu, featuring a blend of lentils and spices for a unique taste.

35 min
250 cal
Vegetarian
Gluten-Free (check asafoetida)
75%
65
Tamil Nadu
Easy
C+

Karpooravalli Chutney

4.3
(599 reviews)

A flavorful and aromatic chutney from Tamil Nadu, featuring the unique taste of Karpooravalli (Indian Borage) leaves.

15 min
75 cal
Vegetarian
Vegan
70%
65
Tamil Nadu
Easy
A-

Case Podimas (South Indian Plantain Mash)

4.3
(1743 reviews)

A flavorful and easy South Indian plantain mash (podimas) recipe. Perfect as a side dish or light meal.

20 min
250 cal
Vegetarian
Gluten-Free
80%
65
Tamil Nadu
Medium
A-

Chenai Kizhangu Masiyal - South Indian Style Yam Mash

4.1
(812 reviews)

A flavorful and comforting South Indian yam mash, perfect as a side dish or part of a complete meal. This Chenai Kizhangu Masiyal is made with elephant yam, peanuts, and a blend of spices.

25 min
300 cal
Vegetarian
Gluten-Free
75%
65
Tamil Nadu
Easy
A-

Cabbage and Pea Stir Fry - Tamil Nadu Style

4.2
(1950 reviews)

A flavorful and simple cabbage and pea stir fry, prepared in the traditional Tamil Nadu style with mustard seeds, urad dal, and coconut.

35 min
200 cal
Vegetarian
Gluten-Free
85%
65