Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
6
servings
1 unit

Garlic

cloves, skin intact

1 unit

Red Bell Pepper

quartered, seeds removed

4 unit

Fennel Bulbs

sliced

0.5 tsp

Cumin Seeds

dry roasted

0.5 tsp

Caraway Seeds

dry roasted

0.5 cup

Sour Cream

1 tbsp

Olive Oil

0.75 tsp

Salt

1 pinch

Cayenne

Step 1
~5 min

Preheat oven to 450 degrees.

Step 2
~5 min

Separate garlic cloves, leaving skins intact, and wrap together in foil.

Step 3
~5 min

Bake garlic in upper third of oven for 1 hour.

Step 4
~5 min

Quarter bell pepper lengthwise and discard stems, seeds, and ribs.

Step 5
~5 min

Arrange pepper quarters skin side up in a shallow baking pan.

Step 6
~5 min

Roast peppers for 20 minutes.

Step 7
~5 min

Cool peppers, then peel and transfer to a blender.

Step 8
~5 min

Remove garlic from foil and squeeze pulp into blender.

Step 9
~5 min

Trim fennel stalks flush with bulbs and discard any tough outer layers.

Step 10
~5 min

Cut fennel bulbs lengthwise into 1/8-inch-thick slices.

Step 11
~5 min

Halve fennel slices lengthwise, if desired.

Step 12
~5 min

Transfer fennel to a bowl of ice and cold water.

Step 13
~5 min

Chill fennel at least 30 minutes, or until crisp, and up to 3 hours.

Step 14
~5 min

Dry-roast cumin and caraway seeds in a small heavy skillet over moderate heat, stirring, until fragrant and a few shades darker, about 1 minute.

Step 15
~5 min

Grind seeds to a powder in a cleaned electric coffee grinder.

Step 16
~5 min

Add ground seeds and remaining dip ingredients to pepper mixture.

Step 17
~5 min

Puree mixture until smooth.

Step 18
~5 min

Dip may be made 5 days ahead and chilled, covered.

Step 19
~5 min

Drain fennel in a colander and pat dry.

Step 20
~5 min

Serve dip with fennel.

Pro Tips & Suggestions

Expert advice for the best results

Roast the red pepper until the skin is blackened for the best smoky flavor.

Adjust the amount of cayenne pepper to your preference.

Make sure fennel is very cold before serving

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Dip can be made up to 5 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as an appetizer with drinks.

Serve as part of a mezze platter.

Perfect Pairings

Food Pairings

Pita bread
Olives
Hummus

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Common dip in Mediterranean cuisine.

Style

Occasions & Celebrations

Festive Uses

Parties
Holidays

Occasion Tags

Party
Holiday
Summer
Casual Gathering

Popularity Score

65/100

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