Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
4
servings
2 tbsp

Extra-virgin olive oil

2 unit

Baby leeks

sliced and rinsed well

2 unit

Spring onions

thinly sliced

1 stalk

Spring garlic

thinly sliced

2 cup

Fish Fumet

2 unit

Black bass fillets

gutted, scaled, and filleted

1 pinch

Kosher salt

1 pinch

Black pepper

freshly ground

8 unit

Fresh mint leaves

chopped

2 tbsp

Minced chives

minced

0.5 unit

Lemon

2 tbsp

Olive oil

best-quality

1 unit

Black bass bones

1 cup

Water

1 cup

Wine

3 stalk

Celery

1 clove

Garlic

0.5 unit

Onion

halved horizontally

1 unit

Leek

Step 1
~3 min

Pour the olive oil into a wide, high-sided saute pan.

Step 2
~3 min

Add the leeks, onions, and garlic to the pan.

Step 3
~3 min

Saute over medium heat until the vegetables are soft but not colored.

Step 4
~3 min

Add the Fish Fumet to the pan and bring to a boil.

Step 5
~3 min

Reduce the heat to a bare simmer.

Step 6
~3 min

Season the black bass fillets with salt and pepper.

Step 7
~3 min

Place the seasoned fillets into the poaching liquid, skin-side up.

Key Technique: Poaching
Step 8
~3 min

Ensure the liquid comes about halfway up the fish fillets.

Step 9
~3 min

Using a spoon, baste the tops of the fillets with the Fish Fumet as they cook.

Step 10
~3 min

Continue basting as the fillets begin to curl, keeping the broth evenly coating the skin.

Key Technique: Basting
Step 11
~3 min

Cook in this manner, basting continuously, for 4 to 5 minutes, or until the skin pulls away from the fillets easily.

Key Technique: Basting
Step 12
~3 min

Remove the fillets from the liquid and divide among 4 warmed bowls.

Step 13
~3 min

Keep the Fish Fumet and aromatics simmering on the stove.

Key Technique: Simmering
Step 14
~3 min

Add the mint leaves and chives to the Fish Fumet.

Step 15
~3 min

Squeeze in the lemon juice, and add the best-quality olive oil; swirl to blend.

Step 16
~3 min

Check the seasonings and adjust if needed.

Step 17
~3 min

Spoon the Fish Fumet over the fillets, making sure each bowl has vegetables and herbs.

Step 18
~3 min

To make the Fish Fumet: Place the black bass bones, water, wine, celery stalks, garlic clove, onion halves, and leek into a stockpot over high heat.

Step 19
~3 min

Bring the mixture to a boil, reduce the heat, and simmer for 45 minutes.

Step 20
~3 min

Strain the fumet through a fine-mesh sieve.

Pro Tips & Suggestions

Expert advice for the best results

Be careful not to overcook the fish, as it will become dry.

Use a high-quality fish fumet for the best flavor.

Garnish with extra fresh mint and chives for a pop of color.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

The fish fumet can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of steamed asparagus.

Accompany with crusty bread for soaking up the sauce.

Perfect Pairings

Food Pairings

Steamed Asparagus
Crusty Bread
Lemon Risotto

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

France

Cultural Significance

Classic French cuisine emphasizes fresh, seasonal ingredients and delicate flavors.

Style

Occasions & Celebrations

Occasion Tags

Dinner Party
Special Occasion
Weeknight Dinner

Popularity Score

65/100

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