Follow these steps for perfect results
pinto beans
drained and rinsed
red onion
chopped
fresh parsley
chopped
jalapenos
seeded, minced
chili powder
ground cumin
whole wheat flour tortillas
8-inches diameter
feta cheese
crumbled
Drain and rinse the pinto beans.
Chop the red onion and fresh parsley.
Seed and mince the jalapenos.
Combine pinto beans, red onion, parsley, jalapenos, chili powder, and cumin in a food processor.
Process using on/off turns until a very chunky puree forms.
Transfer the bean mixture to a bowl.
Season with salt and pepper to taste.
Spread the bean mixture evenly onto each tortilla.
Crumble feta cheese over the bean mixture on each tortilla.
Fold the tortillas in half.
Heat a lightly oiled skillet or griddle over medium heat.
Cook the quesadillas for about 5 minutes per side, or until golden brown and the feta cheese is slightly melted.
Cut each quesadilla into wedges and serve immediately.
Expert advice for the best results
For a spicier quesadilla, add more jalapeno or a dash of hot sauce.
Serve with your favorite salsa or guacamole.
Everything you need to know before you start
10 minutes
Bean mixture can be prepared a day ahead.
Cut into wedges and arrange on a plate.
Serve with salsa, guacamole, and sour cream.
Pairs well with the flavors.
Acidity complements the dish.
Discover the story behind this recipe
Common and popular street food.
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