Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
1.33 lbs

lamb medallions

trimmed

0.25 cup

rosemary

chopped

1 tbsp

cumin

1 tbsp

paprika

1 tbsp

fresh ground black pepper

2 tsp

cayenne pepper

2 tbsp

extra virgin olive oil

2 tbsp

butter

1 cup

chicken stock

Step 1
~5 min

Place lamb medallions in a bowl.

Step 2
~5 min

Combine rosemary, cumin, paprika, black pepper, and cayenne pepper.

Step 3
~5 min

Massage the spice mixture into the lamb medallions.

Step 4
~5 min

Marinate at room temperature for 15-30 minutes.

Step 5
~5 min

Heat a pan over medium-high heat.

Step 6
~5 min

Add olive oil and butter to the hot pan.

Step 7
~5 min

Sear lamb medallions for 3-4 minutes on each side for medium doneness, basting with pan oil and butter.

Step 8
~5 min

Remove lamb and set aside.

Step 9
~5 min

Drain excess oil from the pan.

Step 10
~5 min

Deglaze the pan with chicken stock to create a pan jus.

Step 11
~5 min

Pour the pan jus over the lamb medallions before serving.

Pro Tips & Suggestions

Expert advice for the best results

For a more intense flavor, marinate the lamb overnight.

Use a meat thermometer to ensure the lamb is cooked to your desired doneness.

Let the lamb rest for a few minutes after searing to allow the juices to redistribute.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Not Ideal
Make Ahead

Marinate the lamb in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roasted vegetables or mashed potatoes.

Accompany with a side salad.

Perfect Pairings

Food Pairings

Roasted Asparagus
Garlic Mashed Potatoes

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Commonly enjoyed in Mediterranean and Middle Eastern cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Special Occasion

Popularity Score

75/100

More Mediterranean Dinner Recipes

Discover more delicious Mediterranean Dinner recipes to expand your culinary repertoire

Mediterranean
Medium
A

Mediterranean Grilled Chicken Wings

4.3
(805 reviews)

Mediterranean Dajaj Mechwi is a flavorful grilled chicken wings recipe marinated in a blend of Mediterranean spices and olive oil. This dish is perfect for a quick and easy meal, bursting with savory and herbal notes.

50 min
450 cal
Gluten-Free
Dairy-Free
85%
78
Mediterranean
Medium
A-

Butterflied Leg Of Lamb

4.3
(1255 reviews)

A flavorful butterflied leg of lamb marinated in a sweet and tangy sauce, perfect for grilling.

240 min
500 cal
Gluten-Free
70%
75
Mediterranean
Easy
C+

Gambas al Ajillo

4.5
(1400 reviews)

Quick and flavorful garlic shrimp cooked with white wine, herbs, and butter. Perfect as an appetizer or main course.

20 min
300 cal
Pescatarian
Gluten-Free
75%
70
Mediterranean
Medium
C+

Gourmet Chicken Breasts Wrapped In Phyllo Dough

4.0
(1504 reviews)

Chicken breasts wrapped in flaky phyllo dough with a creamy mayonnaise and garlic filling.

45 min
N/A cal
Pescatarian
70%
75
Mediterranean
Medium
A

Roast Leg of Lamb

4.3
(927 reviews)

A flavorful roast leg of lamb infused with garlic, herbs, and a tangy marinade. A simple and delicious way to prepare lamb.

140 min
450 cal
Gluten-Free
Dairy-Free
60%
70
Mediterranean
Medium
A-

Lamb Kabobs With Yogurt-Cucumber Sauce

4.1
(182 reviews)

Delicious lamb kabobs marinated in a flavorful blend of spices and served with a refreshing yogurt-cucumber sauce.

30 min
350 cal
Gluten-Free
60%
75
Mediterranean
Easy
B+

Kabob Marinade

4.1
(552 reviews)

A flavorful marinade perfect for kabobs, enhancing both meats and vegetables with a tangy and savory blend.

120 min
250 cal
Gluten-Free (with tamari)
Dairy-Free
85%
75
Mediterranean
Medium
A

Beef Skewers

4.4
(612 reviews)

Delicious and easy beef kabobs marinated in white wine and herbs, perfect for grilling or broiling.

43 min
350 cal
Gluten-Free
Dairy-Free
70%
75