Follow these steps for perfect results
yeast, active dry
honey
water
warm
whole wheat flour
water
as needed
olive oil
salt
optional
garlic powder
optional
sunflower seeds
toasted and ground
pepitas (pumpkin seeds)
toasted and ground
sesame seeds
toasted
sundried tomatoes
blanched and finely chopped
In a medium bowl, combine yeast, honey, and warm water. Let stand for 10 minutes until foamy.
In a large mixing bowl, combine whole wheat flour, olive oil, salt, garlic powder, sunflower seeds, pumpkin seeds, sesame seeds, and sun-dried tomatoes.
Pour the yeast mixture into the center of the dry ingredients and stir until the dough forms a ball.
Knead the dough on a floured surface until smooth.
Place the dough in a lightly oiled bowl, cover with a damp towel, and let rise in a warm, draft-free place for 1 to 1 1/2 hours, until doubled.
Punch down the dough and place it on a lightly floured surface.
Divide the dough into 12 equal pieces.
Shape each piece into a circle and place on a non-stick cookie sheet.
Cover with a damp towel and let rest for 30 minutes.
On a lightly floured surface, roll out each piece of dough into a circle, about 6 inches in diameter.
Place the circles on a non-stick cookie sheet, loosely covered with kitchen towels, and let stand for another 30 minutes.
Preheat the oven to 500°F (260°C).
Just before baking, flip each pita over to its other side.
Bake on the bottom rack of the oven for 5 minutes.
You can bake 2 to 3 pita breads at a time.
Remove the pitas from the cookie sheet and let cool on a rack.
Store in an airtight container in the refrigerator.
To serve, reheat wrapped in aluminum foil at 350°F (175°C) for 10 minutes.
Expert advice for the best results
For a softer pita, add a bit more water to the dough.
Be careful not to overbake the pitas, or they will become hard.
Everything you need to know before you start
15 minutes
Dough can be made ahead and stored in the refrigerator for up to 24 hours.
Serve warm with your favorite fillings or dips. Garnish with a drizzle of olive oil.
Serve with hummus and vegetables.
Use as a sandwich wrap.
Serve alongside a stew.
Complements the savory flavors of the pita.
Discover the story behind this recipe
A staple bread in many Middle Eastern and Mediterranean cuisines.
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