Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
6
servings
2 cup

chickpeas

drained well-cooked or canned

0.5 cup

tahini

with some of its oil

0.25 cup

extra virgin olive oil

2 clove

garlic

peeled

1 unit

lemon juice

1 pinch

salt

1 pinch

black pepper

freshly ground

1 tbsp

ground cumin

1 tbsp

fresh parsley leaves

chopped

Step 1
~3 min

Drain chickpeas, reserving cooking liquid.

Step 2
~3 min

Combine chickpeas, tahini, olive oil, garlic, and lemon juice in a food processor.

Step 3
~3 min

Season with salt, pepper, and cumin or paprika.

Step 4
~3 min

Process, adding chickpea liquid or water as needed for a smooth puree.

Step 5
~3 min

Taste and adjust seasoning with salt, pepper, or lemon juice.

Step 6
~3 min

Serve drizzled with olive oil and sprinkled with cumin or paprika and parsley.

Pro Tips & Suggestions

Expert advice for the best results

Adjust garlic and lemon juice to taste.

For a creamier hummus, add an ice cube while processing.

Serve with pita bread, vegetables, or crackers.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 2-3 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (garlic)
Noise Level
Low (food processor)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with warm pita bread, cucumber slices, carrot sticks, and bell pepper strips.

Perfect Pairings

Food Pairings

Falafel
Tabouli
Baba Ghanoush

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

A staple food in many Middle Eastern cuisines, often shared at gatherings and celebrations.

Style

Occasions & Celebrations

Festive Uses

Ramadan
Eid
Thanksgiving
Christmas

Occasion Tags

Party
Snack
Potluck

Popularity Score

75/100

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