Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
0.5 cup

raw cashews

soaked

2 cup

frozen mango

frozen

1 unit

frozen banana

frozen

0.75 cup

freshly squeezed orange juice

freshly squeezed

0.5 cup

coconut water

2 tsp

fresh turmeric

peeled and chopped

1 tsp

fresh ginger

peeled and chopped

1 tbsp

raw honey

1 tbsp

pure vanilla extract

Step 1
~1 min

Soak cashews in water for 4-6 hours.

Step 2
~1 min

Drain and rinse the soaked cashews.

Step 3
~1 min

Combine cashews, frozen mango, frozen banana, orange juice, coconut water, turmeric, ginger (if using), honey, and vanilla in a blender.

Step 4
~1 min

Blend on high speed until smooth and creamy.

Step 5
~1 min

Add more coconut water for a thinner consistency.

Step 6
~1 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of honey to your desired sweetness.

For a thicker smoothie, use more frozen fruit.

Add a pinch of black pepper to enhance the absorption of turmeric.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped the night before by soaking cashews and chopping ingredients.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled as a breakfast or snack.

Pair with a light breakfast or brunch.

Perfect Pairings

Food Pairings

Toast with avocado
Granola

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Turmeric is often used in traditional Indian medicine and cooking for its health benefits.

Style

Occasions & Celebrations

Festive Uses

Holi
Diwali

Occasion Tags

Breakfast
Snack
Healthy Eating

Popularity Score

75/100