Cooking Instructions

Follow these steps for perfect results

Ingredients

0/21 checked
6
servings
9 cup

low sodium chicken broth

6 unit

garlic cloves

crushed and divided

0.5 cup

barley

rinsed

0.5 tsp

red pepper flakes

0.5 tsp

dried thyme leaves

0.5 tsp

dried sage

0.25 tsp

dried marjoram

0.25 tsp

dried oregano leaves

0.25 tsp

salt

1.5 cup

diced carrots

diced

1 unit

onion

chopped

0.5 tsp

fresh ground black pepper

1 lb

ground chicken thighs

4 unit

garlic cloves

minced

1.25 cup

Italian seasoned breadcrumbs

0.5 cup

freshly grated romano cheese

2 tbsp

milk

1 unit

egg

beaten

1 tbsp

fresh parsley

chopped

2 tbsp

fresh parsley

chopped

0.25 cup

freshly grated parmesan cheese

Step 1
~10 min

Prepare the herb mixture by combining seasonings and dried herbs in a small bowl.

Step 2
~10 min

Rinse the barley thoroughly and drain.

Step 3
~10 min

In a large soup pot, combine the rinsed barley with 9 cups of low sodium chicken broth, half of the herb mixture, and 3 crushed garlic cloves.

Step 4
~10 min

Bring the mixture to a simmer, cover, and cook for 30 minutes.

Step 5
~10 min

While the barley simmers, prepare the chicken meatballs. Combine ground chicken (or turkey), minced garlic, Italian seasoned breadcrumbs, grated romano cheese, milk, beaten egg, and chopped parsley.

Step 6
~10 min

Form the meatball mixture into walnut-sized balls (approximately 20 or more).

Step 7
~10 min

After the barley/broth mixture has simmered for 30 minutes, add the remaining 3 crushed garlic cloves, the remaining herb mixture, the chicken meatballs, diced carrots, and chopped onion to the pot.

Step 8
~10 min

Return the soup to a low simmer and cook for another 30 minutes, stirring gently every 10-15 minutes to prevent the meatballs from sticking or breaking.

Step 9
~10 min

Serve the soup hot, garnished with chopped parsley and a generous amount of grated Parmesan cheese.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, brown the meatballs in a separate pan before adding them to the soup.

Adjust the amount of red pepper flakes to control the level of spice.

Add other vegetables such as zucchini or spinach for added nutrients and flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Soup can be made 1-2 days ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a crusty bread or garlic bread.

Pairs well with a side salad.

Perfect Pairings

Food Pairings

Crusty bread
Garlic bread
Side salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Comfort food often served during family gatherings.

Style

Occasions & Celebrations

Festive Uses

Christmas
Easter

Occasion Tags

Weeknight Dinner
Family Gathering
Holiday Meal

Popularity Score

70/100

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