Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
1 tbsp

olive oil

1 unit

onion

minced

1 unit

celery rib

chopped

1 unit

carrot

chopped

3 unit

garlic cloves

minced

2 cup

shredded cabbage

14.5 unit

diced tomatoes

1.5 cup

cooked red kidney beans

drained and rinsed

0.25 cup

pearl barley

0.25 cup

split peas

picked over, rinsed, and drained

6 cup

vegetable broth

0.5 tsp

dried oregano

0.5 tsp

dried basil

1 pinch

salt

1 pinch

freshly ground black pepper

3 tbsp

fresh parsley

chopped

Step 1
~7 min

Heat olive oil in a large pot over medium heat.

Step 2
~7 min

Add minced onion, chopped celery, chopped carrot, and minced garlic to the pot.

Step 3
~7 min

Cover and cook until the vegetables soften, about 5 minutes.

Step 4
~7 min

Stir in shredded cabbage, diced tomatoes with liquid, drained and rinsed kidney beans, pearl barley, and split peas.

Step 5
~7 min

Add vegetable broth, dried oregano, dried basil, salt, and pepper to taste.

Step 6
~7 min

Bring the mixture to a boil.

Step 7
~7 min

Reduce heat to low and simmer, partially covered, for 1 hour or longer, until the vegetables are tender.

Step 8
~7 min

Taste and adjust seasonings as needed.

Step 9
~7 min

If the liquid reduces too much, add a bit more broth.

Step 10
~7 min

Stir in chopped fresh parsley.

Step 11
~7 min

Serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Add a Parmesan rind while simmering for extra flavor.

Adjust the amount of broth to achieve desired consistency.

Top with a dollop of pesto before serving.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Top with grated Parmesan cheese (if not vegan).

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Side salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

A staple soup in Italian cuisine, traditionally made with whatever vegetables are available.

Style

Occasions & Celebrations

Occasion Tags

Weeknight meal
Comfort food

Popularity Score

70/100

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