Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
4
servings
16 ounce

tempeh

3 unit

garlic cloves

minced

0.25 cup

fresh ginger

minced

0.25 cup

scallion

thinly sliced

0.5 unit

habanero pepper

seeded and minced

1.5 tsp

salt

1.5 tsp

ground allspice

1.5 tsp

dried thyme

0.25 tsp

fresh ground pepper

0.5 tsp

ground cinnamon

0.5 tsp

ground nutmeg

2 tbsp

olive oil

1 tbsp

fresh lemon juice

0.75 cup

apricot juice

2 tbsp

pure maple syrup

Step 1
~8 min

Preheat oven to 350°F.

Step 2
~8 min

In a medium bowl, whisk together minced garlic, minced fresh ginger, thinly sliced scallion, seeded and minced habanero pepper, salt, ground allspice, dried thyme, fresh ground pepper, ground cinnamon, ground nutmeg, olive oil, fresh lemon juice, apricot juice, and pure maple syrup.

Step 3
~8 min

Pour the marinade into a large, shallow baking dish.

Step 4
~8 min

Add the tempeh to the dish, turning to coat it evenly with the marinade.

Step 5
~8 min

Cover the baking dish and bake in the preheated oven for 40 minutes.

Step 6
~8 min

Remove the tempeh from the oven and let it stand for 5 minutes before serving.

Pro Tips & Suggestions

Expert advice for the best results

For a spicier flavor, add more habanero pepper.

Marinate the tempeh for a longer period for a more intense flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Marinade can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with rice and peas

Serve with grilled vegetables

Perfect Pairings

Food Pairings

Coleslaw
Plantains

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Jamaica

Cultural Significance

Jerk seasoning is a staple of Jamaican cuisine.

Style

Occasions & Celebrations

Occasion Tags

Dinner
Lunch

Popularity Score

65/100