Preheat oven to 350°F (175°C).

Chop the onion and garlic.

In a large bowl, combine ground beef or turkey, beaten egg, chopped onion, garlic cloves, and milk.

Add your favorite barbecue sauce (half of the bottle) and mix well with your hands. Allow the meat to rest from the refrigerator before starting.

Add half of the barbecue sauce to the meat mixture along with the rolled oats.

Mix all ingredients together thoroughly.

Form the mixture into a loaf shape.

Place the meatloaf in a baking dish.

Spread the remaining barbecue sauce over the top and sides of the loaf.

Bake for approximately 40 minutes, or until cooked through.

Let cool slightly before slicing and serving.