Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
4
servings
2 unit

Eggplant

sliced lengthwise

4 unit

Carrots

julienned

0.25 cup

Basil Pesto

homemade or store-bought

0.5 cup

Parmesan cheese

grated

1 bunch

Parsley leaves

chopped

2 tbsp

Olive Oil

extra virgin

1 pinch

Salt

to taste

1 pinch

Pepper

freshly ground black pepper

4 tbsp

Tzatziki

to serve

Step 1
~4 min

Slice the eggplant lengthwise into 1/4-inch thick slices.

Step 2
~4 min

Sprinkle eggplant slices with salt and drizzle with olive oil.

Step 3
~4 min

Toss eggplant slices to coat evenly.

Step 4
~4 min

Preheat oven to 180°C (350°F) or a skillet to medium heat.

Step 5
~4 min

Roast eggplant in the oven for 15-20 minutes, turning halfway, or until soft and pliable.

Step 6
~4 min

Alternatively, roast eggplant on a skillet until soft and cooked on both sides.

Step 7
~4 min

Heat a tablespoon of olive oil in a wok or skillet.

Step 8
~4 min

Stir-fry julienned carrots for a couple of minutes until al dente.

Step 9
~4 min

Turn off the heat; sprinkle with salt and chopped parsley leaves and stir well.

Step 10
~4 min

Place grilled eggplant slices on a flat surface.

Step 11
~4 min

Arrange roasted carrots and a teaspoon of pesto at the end of each eggplant slice.

Step 12
~4 min

Roll the eggplant slices around to enclose the filling.

Step 13
~4 min

Arrange eggplant rolls on a platter with the seam side down.

Step 14
~4 min

Sprinkle with more Parmesan cheese.

Step 15
~4 min

Broil in the oven until the cheese melts.

Step 16
~4 min

Serve with Tzatziki - Greek Yogurt Dip and red wine.

Pro Tips & Suggestions

Expert advice for the best results

For a smoky flavor, grill the eggplant over charcoal instead of roasting.

Adjust the amount of chili flakes in the carrots to your preferred spice level.

Make the Tzatziki ahead of time to allow the flavors to meld.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

The eggplant rolls can be assembled ahead of time and broiled just before serving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as an appetizer or light lunch.

Pair with a side salad or grilled vegetables.

Perfect Pairings

Food Pairings

Hummus and pita bread
Greek salad
Marinated olives

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Eggplant is a staple in Mediterranean cuisine, often used in appetizers and mezes.

Style

Occasions & Celebrations

Festive Uses

Parties
Gatherings
Holidays

Occasion Tags

Party
Appetizer
Summer
Healthy Eating

Popularity Score

65/100

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