Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
6
servings
1 cup

garbanzo flour

2 cup

water

cold

1.5 cup

oat flakes

1 cup

water

boiling

1 cup

nuts

chopped

1 tsp

baking powder

1 tbsp

vegetable oil

0.5 tsp

onion powder

0.25 tsp

cumin

1 tsp

sea salt

Step 1
~3 min

In a large bowl, combine the garbanzo flour and cold water.

Step 2
~3 min

In a separate bowl, pour boiling water over the oat flakes.

Step 3
~3 min

Cover the oat flakes and let them stand for a few minutes to soften.

Step 4
~3 min

Add the softened oat flakes, chopped nuts, baking powder, vegetable oil, onion or garlic powder, cumin, and salt (if using) to the garbanzo flour mixture.

Step 5
~3 min

Stir all ingredients together thoroughly until well combined.

Step 6
~3 min

Heat an oiled griddle or frying pan over medium heat.

Step 7
~3 min

Form the mixture into patties.

Step 8
~3 min

Place the patties on the oiled griddle.

Step 9
~3 min

Cook until browned on one side.

Step 10
~3 min

Flip the patties and cook until browned on the other side.

Step 11
~3 min

Remove from heat and serve.

Step 12
~3 min

The patties can be refrigerated or frozen for future use. Reheat before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add shredded vegetables for extra nutrition.

Experiment with different spices to customize the flavor.

Serve with a dipping sauce like tahini or yogurt.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made ahead and refrigerated or frozen.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a salad

Serve with a dipping sauce

Serve in a pita bread

Perfect Pairings

Food Pairings

Salad
Hummus
Tahini Sauce

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

Common ingredient in many cuisines, staple food

Style

Occasions & Celebrations

Occasion Tags

Quick Meal
Healthy Eating
Meatless Monday

Popularity Score

65/100

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