Follow these steps for perfect results
fish
lemon
juiced
olive oil
tomatoes
cut up
white wine
garlic
minced
sugar
salt
pepper
ground
parsley
chopped
bread crumbs
Place lemon juice on both sides of the fish.
Preheat oven to 350°F (175°C).
Place fish in a baking pan.
Heat olive oil in a skillet over medium heat.
Add tomatoes, white wine, (optional: minced garlic), and a pinch of sugar to the skillet.
Simmer the sauce for 15 minutes, stirring occasionally.
Season the sauce with salt and pepper to taste.
Sprinkle parsley and bread crumbs evenly over the fish.
Pour the tomato sauce over the fish, ensuring it is well coated.
Bake in the preheated oven for 30 minutes.
Baste the fish with the sauce a couple of times during baking to keep it moist.
Expert advice for the best results
Add a pinch of red pepper flakes for a hint of spice.
Use fresh herbs for the best flavor.
Serve with a side of rice or roasted vegetables.
Everything you need to know before you start
15 minutes
The sauce can be made a day ahead.
Place the baked fish on a plate, drizzle with extra sauce, and garnish with fresh parsley and a lemon wedge.
Serve with rice, couscous, or roasted vegetables.
A simple green salad complements the dish well.
Such as Sauvignon Blanc or Pinot Grigio
Discover the story behind this recipe
A common dish in coastal Mediterranean regions.
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