Follow these steps for perfect results
cucumber
peeled, diced
nonfat plain yogurt
water
extra virgin olive oil
red wine vinegar
Tabasco sauce
optional
salt
garlic clove
smashed
fresh mint
chopped
Peel the cucumber.
Cut the cucumber in half lengthwise and scrape out the seeds.
Dice the cucumber into small pieces.
In a serving bowl, combine the yogurt and water.
Whisk the yogurt and water together until smooth.
Add the olive oil, red wine vinegar, Tabasco sauce (if using), salt, and smashed garlic clove to the yogurt mixture.
Whisk all ingredients together thoroughly.
Stir in the diced cucumber and chopped mint.
Chill in the refrigerator for at least 20 minutes, or until ready to serve.
Remove the smashed garlic clove before serving.
Ladle the soup into bowls and serve.
Expert advice for the best results
Adjust the amount of Tabasco sauce to your preference.
For a thicker soup, use Greek yogurt.
Garnish with additional fresh mint or a drizzle of olive oil before serving.
Everything you need to know before you start
5 minutes
Can be made several hours in advance.
Serve chilled in bowls, garnished with fresh mint.
Serve as a light lunch or appetizer.
Pairs well with grilled vegetables or pita bread.
Such as Sauvignon Blanc.
Discover the story behind this recipe
Commonly eaten during hot summer months.
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