Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
100 g

Spinach

roughly chopped

1 unit

Pomegranate Kernels

shelled

1 unit

Onion

sliced

0.5 cup

Pecans

chopped

2 tbsp

Extra Virgin Olive Oil

1 tbsp

Vinegar

0.5 tsp

Dried Oregano

0.25 tsp

Dried Parsley

1 pinch

Salt

to taste

1 pinch

Pepper

to taste

Step 1
~3 min

Wash the spinach thoroughly and chop it roughly.

Step 2
~3 min

Shell the fresh pomegranate fruit to obtain the kernels.

Step 3
~3 min

Slice the onion.

Step 4
~3 min

Prepare the salad dressing by whisking together olive oil, vinegar, dried oregano, dried parsley, salt, and pepper in a small mixing bowl.

Key Technique: Mixing
Step 5
~3 min

In a large mixing bowl, combine the chopped spinach, pomegranate kernels, sliced onion, and pecans (or walnuts).

Key Technique: Mixing
Step 6
~3 min

Toss the salad with the dressing just before serving.

Step 7
~3 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Add crumbled feta cheese for a salty contrast.

Toast the pecans for a more intense nutty flavor.

Massage the spinach with the dressing for a softer texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Not Ideal
Make Ahead

Dressing can be made ahead; toss just before serving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Quiet
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled protein.

Enjoy as a light lunch.

Perfect Pairings

Food Pairings

Roasted Chicken
Grilled Salmon
Quinoa Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Salads are a staple in Mediterranean cuisine, known for their health benefits and fresh ingredients.

Style

Occasions & Celebrations

Festive Uses

Holiday meals
Summer gatherings

Occasion Tags

Weeknight Dinner
Lunch
Summer Salad
Healthy Eating

Popularity Score

65/100

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