Follow these steps for perfect results
wholegrain rice
chickpeas
drained, rinsed
lean chicken
cooked, sliced or diced
cherry tomatoes
halved
baby spinach
wilted
pesto
olive oil
Cook rice according to package directions.
Place cooked rice in a large bowl.
Add drained and rinsed chickpeas to the bowl.
Add sliced or diced cooked chicken to the bowl.
Halve the cherry tomatoes.
Add halved tomatoes to the rice mixture.
Place baby spinach in a separate bowl.
Add boiling water to spinach to wilt the leaves.
Drain the spinach.
Stir wilted spinach into the rice mixture.
In a small bowl, mix pesto and olive oil together.
Pour pesto and olive oil mixture over the rice salad.
Stir well to combine.
Serve immediately.
Expert advice for the best results
Add a squeeze of lemon juice for extra brightness.
Garnish with fresh basil leaves.
Use leftover grilled chicken for a smoky flavor.
Everything you need to know before you start
10 minutes
Can be made a day in advance.
Serve in a bowl or on a plate. Garnish with fresh herbs.
Serve chilled or at room temperature.
Pairs well with crusty bread.
Pairs well with the Mediterranean flavors.
Discover the story behind this recipe
Healthy and simple Mediterranean diet staple.
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