Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
4
servings
0.5 cup

shredded, part-skim mozzarella cheese

shredded

0.5 cup

green onions

finely chopped

0.25 cup

fresh Parmesan cheese

grated

0.25 cup

fresh basil

chopped

0.25 tsp

black pepper

0.13 tsp

salt

6 unit

egg whites

2 unit

eggs

1 tsp

olive oil

1.5 cup

zucchini

thinly sliced

0.5 cup

green bell pepper

chopped

Step 1
~2 min

Preheat oven to 475°F (246°C).

Step 2
~2 min

In a bowl, combine mozzarella cheese, green onions, Parmesan cheese, basil, black pepper, salt, egg whites, and eggs.

Step 3
~2 min

Whisk the ingredients together until well combined.

Step 4
~2 min

Heat olive oil in a nonstick skillet over medium-high heat.

Step 5
~2 min

Add zucchini and green bell pepper to the skillet.

Step 6
~2 min

Sauté for 5 minutes, or until vegetables are slightly tender.

Step 7
~2 min

Pour the egg mixture into the skillet with the vegetables.

Step 8
~2 min

Reduce heat to low and cook for 5 minutes, or until the edges are set.

Step 9
~2 min

Remove the skillet from heat.

Step 10
~2 min

Wrap the handle of the pan with aluminum foil to protect it from the oven's heat.

Step 11
~2 min

Bake at 475°F (246°C) for 8 minutes, or until the center is set.

Step 12
~2 min

Remove from oven and let cool slightly.

Step 13
~2 min

Cut the frittata into 4 wedges and serve.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, use whole milk mozzarella.

Add other vegetables like mushrooms or spinach.

Adjust seasonings to taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of fruit or toast.

Pair with a light salad.

Perfect Pairings

Food Pairings

Side salad with vinaigrette
Toast with jam

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Frittatas are a common breakfast and lunch dish in Italy.

Style

Occasions & Celebrations

Occasion Tags

Weekend brunch
Quick lunch
Healthy breakfast

Popularity Score

60/100

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