Follow these steps for perfect results
onions
peeled and chopped
garlic cloves
peeled and chopped
carrots
trimmed, peeled, and sliced
celery ribs
trimmed and chopped
wheat-free vegetable bouillon granules
fresh cilantro
chopped
fresh parsley
chopped
ground almonds
Chop the onions, garlic, carrots, and celery.
Place the chopped vegetables in a large saucepan.
Add 1.25 liters of boiling water and vegetable bouillon granules to the saucepan.
Bring the mixture to a boil and add cilantro and parsley stalks.
Reduce the heat and simmer for 30 minutes, or until the vegetables are tender.
Remove the saucepan from the heat and let it cool slightly.
Strain the soup, reserving the stock.
Remove the herb stalks.
Blend the vegetables in a food processor or with a hand-held blender until smooth.
Return the mixture to the pan.
Add the ground almonds and enough of the reserved stock to achieve a soup-like consistency.
Reheat the soup.
Divide the soup between warmed soup bowls.
Garnish with fresh cilantro and parsley before serving.
Expert advice for the best results
Roasting the carrots before blending enhances the sweetness.
Add a pinch of ginger for a touch of spice.
Adjust the amount of stock to achieve desired consistency.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance.
Garnish with a swirl of coconut cream and chopped toasted almonds.
Serve with crusty bread.
Serve as a starter or light meal.
The slight sweetness complements the carrots.
Adds a spicy warmth.
Discover the story behind this recipe
Root vegetables have been dietary staples in many cultures.
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