Cooking Instructions

Follow these steps for perfect results

Ingredients

0/4 checked
2
servings
5 unit

garlic

minced

0.5 tsp

coarse salt

ground

4 tbsp

olive oil

2 bunches

kale

washed and trimmed

Step 1
~2 min

Mash garlic and salt together to form a paste.

Step 2
~2 min

Thinly slice the kale.

Step 3
~2 min

Heat olive oil in a medium skillet.

Step 4
~2 min

Add garlic and salt paste to the hot oil.

Step 5
~2 min

Add the sliced kale to the skillet.

Step 6
~2 min

Cook until the kale is bright green and slightly wilted, about 4 minutes.

Step 7
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Do not overcook the kale, as it can become bitter.

Use fresh garlic for the best flavor.

Adjust salt to taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead by washing and slicing kale.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium (garlic)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with rice and beans.

Top with toasted nuts for added crunch.

Perfect Pairings

Food Pairings

Black beans
White rice
Grilled chicken

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Brazil

Cultural Significance

Common side dish in Brazilian cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Side Dish

Popularity Score

65/100