Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
6
servings
1 cup

dried kidney beans

soaked

5 cup

water

2 tbsp

onions

finely chopped

1 clove

garlic

minced

1 pinch

salt

1 pinch

pepper

1 pinch

thyme

2 cup

white rice

1 cup

coconut milk

1 tsp

olive oil

Step 1
~10 min

Soak the dried kidney beans overnight in water.

Step 2
~10 min

Cook the soaked kidney beans in a pressure cooker with 5 cups of water until tender. Retain the cooking water.

Step 3
~10 min

In a large pot or Dutch oven, sauté the finely chopped onions and minced garlic in olive oil until softened.

Step 4
~10 min

Add the cooked kidney beans, reserved bean water, salt, pepper, and thyme to the pot.

Step 5
~10 min

Stir in the white rice and coconut milk.

Step 6
~10 min

Cover the pot and cook over low heat until the rice is fully cooked and the liquid is absorbed, stirring occasionally to prevent sticking.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the beans overnight reduces cooking time and improves digestibility.

Adjust the amount of coconut milk to your preference.

For a spicier dish, add a pinch of cayenne pepper or a chopped scotch bonnet pepper.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled chicken or fish.

Serve as a main course with a side salad.

Perfect Pairings

Food Pairings

Grilled Chicken
Fried Plantains
Coleslaw

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Belize

Cultural Significance

A staple dish in Belizean cuisine, often served with stewed chicken or other meats.

Style

Occasions & Celebrations

Festive Uses

Family gatherings
Celebrations

Occasion Tags

Family Dinner
Weeknight Meal
Potluck

Popularity Score

65/100

More Belizean Side Dish Recipes

Discover more delicious Belizean Side Dish recipes to expand your culinary repertoire

Belizean
Easy
B+

Hot Pepper Onion Sauce Belizean-Style

4.3
(1219 reviews)

A spicy and flavorful onion sauce with habanero peppers, perfect for adding a kick to your dishes.

120 min
50 cal
Vegan
Vegetarian
85%
65
Belizean
Medium
B+

Belizean Tortillas

4.3
(1561 reviews)

Authentic Belizean tortillas made with masa harina and fried until crispy.

25 min
150 cal
Gluten-Free (assumed)
Vegetarian
70%
65
Belizean
Easy
A-

Belizean " Dirty Rice "

4.3
(158 reviews)

A simple Belizean rice dish made with canned soup and rice. It's a flavorful and easy way to prepare rice.

30 min
300 cal
Gluten-Free Possible (with substitutions)
Dairy-Free Possible (with substitutions)
80%
65
Belizean
Easy
A-

Belizean Fu-Fu (Mashed Plantain)

4.2
(391 reviews)

A simple and traditional Belizean side dish made from mashed ripe plantains.

25 min
150 cal
Vegetarian
Gluten-Free
70%
60
Belizean
Easy
A

Belizean Beans - Basic (Vegan)

4.2
(170 reviews)

A simple and flavorful vegan beans recipe from Belize, perfect as a side dish or main course.

180 min
350 cal
Vegan
Gluten-Free
85%
65
Belizean
Medium
A-

Rice and Peas

4.5
(362 reviews)

A flavorful and comforting dish of rice and beans cooked in coconut milk, a staple in Belizean cuisine.

60 min
350 cal
Gluten-Free
75%
65
Belizean
Easy
C+

Belize Grilling Tips

4.2
(1810 reviews)

A guide to adding smoky flavor to your gas grill using natural Belizean woods.

15 min
N/A cal
Gluten-Free
Vegan
20%
60
Belizean
Easy
A-

Belize BBQ Beans

4.5
(1671 reviews)

A savory and slightly sweet bean dish inspired by Belizean flavors, perfect as a side or main course.

45 min
250 cal
Vegetarian
Gluten-Free
85%
65