Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
1
servings
1 unit

High energy bars

assorted

1 unit

Sports drinks

assorted

1 unit

Carbo loaded mix

package

1 unit

Pasta

box

1 unit

Jar of pasta sauce

jar

1 unit

Sunscreen

bottle

1 unit

Lip balm

tube

1 unit

Moisturizer/shower soap

bottle

Step 1
~10 min

Gather high energy bars, sports drinks, carbo loaded mix, pasta, jar of pasta sauce, sunscreen, lip balm, and moisturizer/shower soap.

Step 2
~10 min

Arrange items attractively in a basket or container.

Step 3
~10 min

Consider adding a personalized note for the athlete.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Can be assembled ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Low
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Give as a gift to athletes.

Perfect Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Unknown

Cultural Significance

A traditional recipe

Style

Occasions & Celebrations

Occasion Tags

birthday
achievement
training
competition

Popularity Score

60/100