Follow these steps for perfect results
reduced-fat cream cheese
softened
garlic
pressed
fresh coarse ground black pepper
eggs
marinated artichoke hearts
drained and finely chopped
fresh basil
snipped
fresh parmesan cheese
grated
roasted red pepper sauce
optional
olive oil
onion
chopped
roasted red bell pepper
chopped
tomato paste
balsamic vinegar
water
Preheat oven to 350°F.
In a small bowl, combine softened cream cheese, pressed garlic, and black pepper.
Whisk until smooth.
Whisk in eggs one at a time.
Stir in finely chopped artichoke hearts and 1 tablespoon of fresh basil.
Heat an 8-inch saute pan over medium heat until hot.
Lightly spray the pan with vegetable oil.
Add the egg mixture to the pan.
Cook for 2 minutes, stirring occasionally.
Place the pan in the preheated oven.
Bake for 12-14 minutes, or until the egg mixture is set in the center.
Remove from oven.
Sprinkle with grated parmesan cheese and remaining 1 tablespoon of basil.
Cut the frittata into wedges using a small nylon turner.
Serve with roasted red pepper sauce, if desired.
To make the roasted red pepper sauce: Heat 1 tablespoon of olive oil in a saucepan over medium heat.
Add 2 tablespoons of chopped onion and cook until softened, about 3 minutes.
Add 1 large chopped roasted red bell pepper, 1 1/2 tablespoons of tomato paste, 1 1/2 teaspoons of balsamic vinegar, and 2 tablespoons of water.
Transfer the mixture to a blender or food processor.
Cover and blend until smooth.
Return the sauce to the saucepan and heat over low heat until hot.
Expert advice for the best results
Use a non-stick pan for best results.
Don't overcook the frittata; it should be slightly soft in the center.
Add other vegetables like spinach or mushrooms for added flavor and nutrition.
Everything you need to know before you start
10 minutes
Can be made ahead and reheated.
Serve warm, garnished with a sprig of basil.
Serve with a side salad or a crusty bread.
A crisp white wine to complement the flavors.
Discover the story behind this recipe
Frittatas are a staple of Italian cuisine, often served as a light meal or appetizer.
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