Top Tamil Nadu Lunch - Part 3

Discover authentic Tamil Nadu Lunch recipes. Perfect for any occasion, from everyday meals to special celebrations.

Tamil Nadu
Lunch
Tamil Nadu
Medium
A-

Muttai Curry

4.3
(1685 reviews)

A flavorful omelette curry from Tamil Nadu, featuring eggs cooked in a rich and aromatic onion-coconut gravy.

60 min
350 cal
Eggetarian
Gluten-Free (check yogurt)
65%
60
Tamil Nadu
Medium
C+

Banana Stem Curry

4.5
(125 reviews)

A traditional Tamil Nadu style kootu made with banana stem, buttermilk, and coconut, tempered with mustard seeds and curry leaves.

30 min
N/A cal
Vegetarian
Gluten-Free (check rice flour)
75%
65
Tamil Nadu
Medium
A

Erode Chicken Fry

4.5
(1041 reviews)

A spicy and flavorful chicken fry from Erode, Tamil Nadu, featuring pearl onions, garlic, and dry red chilies.

55 min
350 cal
Gluten-Free
Dairy-Free
70%
65
Tamil Nadu
Medium
C+

Mangai Sambar

4.5
(73 reviews)

A tangy and flavorful South Indian lentil-based vegetable stew made with raw mangoes.

40 min
N/A cal
Vegetarian
Gluten-Free (Check Asafoetida)
75%
70
Tamil Nadu
Medium
A-

Curry Leaves Rice

4.0
(1295 reviews)

A flavorful and aromatic South Indian rice dish made with fresh coriander and curry leaves, seasoned with traditional spices and roasted peanuts.

45 min
350 cal
Vegetarian
Gluten-Free (verify sambar powder)
75%
65
Tamil Nadu
Medium
A

Drumstick Curry

4.4
(387 reviews)

A flavorful and aromatic South Indian sambar featuring drumsticks, lentils, and a blend of freshly ground spices, prepared in the style of Coimbatore.

45 min
250 cal
Vegetarian
Gluten-Free
85%
70
Tamil Nadu
Medium
C+

Vazha Thandu Poriyal (Tamil Nadu Banana Stem Stir-fry)

4.5
(880 reviews)

A traditional Tamil Nadu side dish made with banana stem, pearl onions, and coconut.

40 min
N/A cal
Diabetic Friendly
Vegetarian
75%
65
Tamil Nadu
Medium
A-

Poondu Milagu Kuzhambu (Tamil Nadu Garlic & Pepper Curry)

4.3
(326 reviews)

A tangy and spicy Tamil Nadu style curry featuring garlic and black pepper, perfect with rice.

30 min
250 cal
vegetarian
gluten-free
75%
65
Tamil Nadu
Easy
A-

Kovakka Thoran (Tindora Stir-fry)

4.2
(1134 reviews)

Kovakka Thoran is a simple and flavorful South Indian dish made with tindora (ivy gourd), coconut, and spices. It's a healthy and delicious side dish perfect for lunch.

25 min
150 cal
vegetarian
gluten-free
75%
65
Tamil Nadu
Medium
A-

Angaya Podi Powder

4.3
(1238 reviews)

Angaya Podi is a traditional Tamil Nadu side dish made from dry-roasted spices and herbs, known for its unique flavor and potential health benefits.

20 min
50 cal
Vegetarian
Gluten-Free (check asafoetida)
60%
65
Tamil Nadu
Medium
A-

Kesari Pittal - Chettinad Style Mixed Vegetable

4.5
(398 reviews)

A Chettinad-style mixed vegetable dish featuring cabbage, beans, carrots, potatoes, and a coconut-based spice blend.

35 min
250 cal
Vegetarian
Gluten-Free
80%
75
Tamil Nadu
Medium
A-

Chettinad Mixed Vegetables

4.4
(121 reviews)

A flavorful Chettinad style mixed vegetable stir-fry, perfect as a side dish with rice and kuzhambu.

35 min
200 cal
Vegetarian
Gluten-Free
85%
65
Tamil Nadu
Easy
A-

Vazhakkai Poriyal (Raw Banana Roast)

4.4
(1028 reviews)

A flavorful and simple South Indian side dish made with raw bananas, tempered with traditional spices and roasted to perfection. A healthy and diabetic-friendly option.

35 min
200 cal
Vegetarian
Vegan
85%
65
Tamil Nadu
Medium
A+

Cauliflower Fry

4.4
(1886 reviews)

A flavorful and spicy Chettinad-style cauliflower fry with black pepper, pearl onions, and traditional South Indian spices.

55 min
150 cal
Vegetarian
Gluten-Free
75%
65
Tamil Nadu
Medium
A-

Kollu Puli Kuzhambu - Horsegram Tangy Gravy

4.4
(1249 reviews)

A traditional Tamil Nadu style tangy gravy made with horse gram, shallots, and tamarind. This dish is diabetic friendly and perfect for lunch.

80 min
300 cal
Diabetic Friendly
Gluten-Free
75%
65
Tamil Nadu
Medium
A-

Chicken Gravy

4.4
(1268 reviews)

A flavorful and aromatic chicken salna recipe from Tamil Nadu, perfect for a comforting lunch.

55 min
450 cal
Gluten-Free
75%
65
Tamil Nadu
Medium
A-

Capsicum Rasam

4.1
(1993 reviews)

A flavorful and aromatic South Indian rasam featuring roasted bell peppers, tamarind, and traditional spices. Perfect as a light lunch or a side dish.

50 min
150 cal
Vegetarian
Gluten-Free
75%
65
Tamil Nadu
Medium
A-

Drumstick Buttermilk Curry

4.4
(1338 reviews)

A traditional Tamil Nadu buttermilk-based curry featuring drumsticks, coconut, and spices. A comforting and flavorful dish perfect for lunch.

30 min
250 cal
Vegetarian
Gluten-Free (check rice purity)
75%
65
Tamil Nadu
Medium
A-

Kathirikai Rasa Vangi

4.3
(985 reviews)

Kathirikai Rasa Vangi is a Tamil Nadu style eggplant dish with a tangy and sweet coconut gravy. This vegetarian dish is perfect for lunch or dinner.

35 min
350 cal
Vegetarian
Gluten-Free (if served with rice or gluten-free roti)
75%
65
Tamil Nadu
Medium
A-

Pavakka Theeyal - Spicy & Tangy Bitter Gourd Curry

4.1
(996 reviews)

A traditional Tamil Nadu dish featuring bitter gourd cooked in a spicy and tangy tamarind gravy with roasted coconut and aromatic spices.

50 min
250 cal
Vegetarian
Gluten-Free (ensure no cross-contamination)
75%
65