Follow these steps for perfect results
chickpeas
rinsed
stuffing mix
Homestyle Herb
curry powder
egg
zucchini
shredded
cucumber
divided
sour cream
milk
pita bread
pockets, cut in half
tomato
sliced
Preheat oven to 400 degrees F.
Combine chickpeas, stuffing mix, and curry powder in a food processor or blender until blended.
Add egg and pulse until just combined.
Transfer the mixture to a large bowl.
Add shredded zucchini and mix well.
Shape the mixture into 12 patties (approximately 2-1/2 inches each).
Place the patties on a baking sheet sprayed with cooking spray.
Spray the patties with additional cooking spray.
Bake for 5 minutes on each side, or until golden brown.
Chop 1/4 of the cucumber and place it in a medium bowl.
Stir in sour cream and milk.
Slice the remaining cucumber.
Fill pita halves with falafel patties, sliced cucumbers, tomatoes, and sour cream mixture.
Expert advice for the best results
For extra flavor, add a squeeze of lemon juice to the sour cream mixture.
You can also grill the falafel patties instead of baking them.
Everything you need to know before you start
10 minutes
Falafel patties can be made ahead and stored in the refrigerator for up to 24 hours.
Serve pita halves open-faced or folded over. Garnish with a sprig of fresh mint.
Serve with a side of hummus or tahini sauce.
Pairs well with the savory and herbal flavors.
Discover the story behind this recipe
Falafel is a popular street food throughout the Middle East.
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