Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
2 unit

scallions

coarsely chopped

0.25 cup

parsley

finely chopped

0.33 cup

wheat germ

fresh frozen

2 unit

chickpeas

drained and rinsed

1 tsp

Madras curry powder

1 unit

egg

1 unit

egg white

1 pinch

sea salt

1 pinch

black pepper

freshly ground

3 tbsp

virgin olive oil

6 unit

sesame seeded kaiser rolls

1 unit

Boston lettuce

shredded

1 unit

red onion

thinly sliced

0.5 cup

sliced almonds

0.75 cup

bottled chutney

chopped

1 cup

reduced-fat sour cream

Step 1
~3 min

Combine scallions, parsley, wheat germ, and chickpeas in a food processor and finely chop.

Step 2
~3 min

Transfer the mixture to a bowl.

Step 3
~3 min

Stir in curry powder, whole egg, egg white, salt, and pepper.

Step 4
~3 min

Divide the mixture into 12 small patties.

Step 5
~3 min

Heat olive oil in a large heavy skillet over medium-high heat.

Step 6
~3 min

Add the chickpea patties to the hot oil and cook for 3 minutes on each side, or until golden brown and crisp.

Step 7
~3 min

Divide shredded lettuce between 6 salad plates.

Step 8
~3 min

Top with thinly sliced red onion and almonds.

Step 9
~3 min

In a small bowl, combine chutney and sour cream and mix well.

Step 10
~3 min

Divide the dressing and drizzle evenly over the salads.

Step 11
~3 min

Top each portion with 2 warm chickpea patties.

Step 12
~3 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Toast the almonds for enhanced flavor.

Adjust the amount of curry powder to taste.

Serve with a side of raita.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The chutney-sour cream dressing can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Serve with a glass of iced tea.

Perfect Pairings

Food Pairings

Cucumber raita
Mango chutney

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India (inspired)

Cultural Significance

Reflects Indian flavors adapted for Western palates.

Style

Occasions & Celebrations

Occasion Tags

Weekday lunch
Casual gathering

Popularity Score

60/100

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