Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
0.5 cup

shredded carrots

shredded

1 unit

red bell pepper

seeded and quartered

1 unit

jalapeno pepper

seeded and halved

0.5 tsp

ground cumin

0.5 tsp

ground coriander

0.25 tsp

paprika

1 tsp

kosher salt

0.25 tsp

ground black pepper

1 clove

garlic

peeled

1 tbsp

olive oil

0.5 cup

rolled oats

30 unit

black beans

rinsed and drained

6 unit

hamburger bun

thin

2 unit

avocado

seeded, peeled, and sliced

6 piece

Romaine lettuce

2 tbsp

Ketchup

optional

Step 1
~5 min

Preheat oven to 375°F (190°C).

Step 2
~5 min

In a food processor, combine carrots, red bell pepper, jalapeno pepper, cumin, coriander, paprika, salt, pepper, garlic, and olive oil.

Step 3
~5 min

Pulse until finely chopped.

Step 4
~5 min

Add 3/4 of the black beans to the food processor.

Step 5
~5 min

Pulse for 30-60 seconds, until the mixture starts to hold together.

Step 6
~5 min

Transfer the mixture to a mixing bowl.

Step 7
~5 min

Stir in the remaining black beans by hand.

Step 8
~5 min

Form the mixture into six patties.

Step 9
~5 min

Place the patties on a baking sheet.

Step 10
~5 min

Bake for 40-45 minutes, until the edges are crisp and the patties start to hold together.

Step 11
~5 min

Let the patties cool on the baking sheet for 10 minutes before placing on buns.

Step 12
~5 min

Serve on thin hamburger buns with sliced avocado and lettuce.

Step 13
~5 min

Add ketchup, if desired.

Pro Tips & Suggestions

Expert advice for the best results

Add a tablespoon of chili powder for extra heat.

Serve with a side of sweet potato fries.

Top with a fried egg for added protein.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Patties can be made ahead and refrigerated for up to 2 days.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Serve with sweet potato fries.

Serve with a dollop of sour cream (if not vegan).

Perfect Pairings

Food Pairings

Coleslaw
Corn on the Cob
Potato Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern USA

Cultural Significance

Popular vegetarian alternative to traditional beef burgers.

Style

Occasions & Celebrations

Festive Uses

Summer BBQs
Fourth of July

Occasion Tags

Summer BBQ
Weeknight Dinner
Casual Lunch

Popularity Score

75/100

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