Follow these steps for perfect results
Carrot
grated
Quinoa
cooked
Salt
Sweet corn
boiled
Spinach
chopped
Onion
chopped
Red Chilli flakes
Corn flour
Sunflower Oil
Black pepper powder
Cook quinoa with water in a saucepan until done. Drain excess water and set aside to cool.
Heat oil in a pan. Add chopped onion and sauté until soft.
Add grated carrot, boiled sweet corn, and chopped spinach to the pan.
Cook until all vegetables are soft. Remove from heat and let it cool.
In a mixing bowl, combine cooked quinoa, sautéed vegetables, corn flour, black pepper powder, red chili flakes, salt, and a teaspoon of cooking oil.
Mix all ingredients thoroughly.
Shape the mixture into patties using your palms.
Heat a skillet with some oil.
Place the vegetable quinoa patties on the hot skillet and cook on both sides until golden brown and evenly cooked.
Transfer the patties to a serving platter and serve hot.
Expert advice for the best results
Add other vegetables like bell peppers or zucchini.
Adjust the amount of chili flakes to your spice preference.
Everything you need to know before you start
10 minutes
Patties can be prepared ahead of time and refrigerated.
Serve patties on a plate with a dipping sauce on the side. Garnish with fresh herbs.
Serve as a snack.
Serve as a light meal with a salad.
Serve in a burger bun as a veggie burger.
Pairs well with the spices
A great way to cut the savoriness.
Discover the story behind this recipe
A healthy and modern adaptation of traditional patties.
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