Follow these steps for perfect results
tortillas
vegan refried beans
hummus
raw baby spinach leaves
alfalfa sprouts
avocado
sliced
salad dressing
Spread each tortilla with half of the vegan refried beans.
Spread each tortilla with half of the hummus.
Heat in the microwave for 5-10 seconds.
Divide the baby spinach leaves between the two tortillas.
Divide the alfalfa sprouts between the two tortillas.
Divide the sliced avocado between the two tortillas.
Drizzle with the salad dressing.
Roll each tortilla tightly.
Cut each roll in half on a bias for presentation, if desired.
Expert advice for the best results
Add a sprinkle of red pepper flakes for a touch of spice.
Use a variety of different greens for added flavor and texture.
Warm the tortillas before filling for easier rolling.
Everything you need to know before you start
5 minutes
Can be prepped ahead of time, but best enjoyed fresh.
Cut the wrap diagonally and arrange on a plate.
Serve with a side of fruit salad.
Pair with a light soup.
Refreshing and complements the flavors.
Discover the story behind this recipe
Common in healthy Mediterranean diets.
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